Beerenmischung
Beerenmischung contains 331 kcal per 100 g. A serving, 30 g (30 g) provides about 99 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 67 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,6 mg | 7 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 5,9 mg | 40 % |
| Thiamine (B1) L | 0,007 mg | 0,6 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,087 mg | 2 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 0,86 µg | 0,2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 4,6 mg | 1 % |
| Phosphore L | 7,9 mg | 0,6 % |
| Potassium L | 75,3 mg | 2 % |
| Zinc L | 0,072 mg | 0,7 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of fruits (median 3,2 g)
- Fiber5,7 gbelow the median for fruits (median 7,1 g)
- Sugars67 gin the top quarter of fruits (median 45,6 g)
- Fat0,8 gbelow the median for fruits (median 1,3 g)
- Saturated fat0,2 gbelow the median for fruits (median 0,3 g)
- Sodium16 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
- Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,5 µg |
|---|
Other components (2)
| Eau L | 49,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kluth
- Barcode
- 4008088898423
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Fruits secs
- Packaging
- Plastic,en:pack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% Zucker, Cranberries, Sauerkirschen, Blaubeeren, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beerenmischung?
100 g of Beerenmischung has 331 kcal. Serving, 30 g (30 g): about 99 kcal.
How much protein is in Beerenmischung?
Beerenmischung contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,36 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3,2 g).
How many carbs are in Beerenmischung?
Beerenmischung has 76 g of total carbohydrates per 100 g, including 5,7 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beerenmischung?
Beerenmischung contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Beerenmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beerenmischung?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088898423. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.