Frucht Mix
Packaged product Fruits BioBio
Frucht Mix contains 332 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,9 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 75,7 g | 28 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 56,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for fruits (median 3,3 g)
- Fiber5,8 gbelow the median for fruits (median 7,1 g)
- Sugars56,7 gabove the median for fruits (median 44,5 g)
- Fat0,3 gin the lowest quarter of fruits (median 1,5 g)
- Saturated fat0,1 gbelow the median for fruits (median 0,37 g)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioBio
- Barcode
- 4316268655750
- Quantity
- 150 g
- Category
- Fruits secs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frutta secca assortita cocktail frutta esagonale Fatina | 332 | 1,3 g | 78 g | 0,7 g |
| Torkade tranbär Garant | 332 | 0,1 g | 77 g | 1,4 g |
| Mixed fruits Sainsbury's | 332 | 2,2 g | 76,2 g | 1 g |
| Little Jewel Cranberries Whitworths | 332 | 0,1 g | 78,9 g | 1,3 g |
| Tropical fruit mix Tesco finest | 332 | 1,7 g | 76,4 g | 0,7 g |
| Dried Guava Nonglamfood | 332 | 1,5 g | 80,9 g | 0,2 g |
| Goji Premium Baies de Goji séchées biologiques Exopharm | 333 | 11,3 g | 59,8 g | 2,7 g |
| Mango Fruit Strip Whole Foods Market | 333 | 0 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frucht Mix?
100 g of Frucht Mix has 332 kcal.
How much protein is in Frucht Mix?
Frucht Mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,3 g).
How many carbs are in Frucht Mix?
Frucht Mix has 75,7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frucht Mix?
Frucht Mix contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268655750. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.