Bebida de avena

Packaged product Boissons Hacendado

Bebida de avena contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (48 kcal per 100 g).

100 g provides 32 % of the Daily Value for manganèse and 12 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida de avena by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1 gprotein
8,2 gcarbohydrates
0,8 gfat
45kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 5,5 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,16 mg1 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,018 mg1 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 14,2 mg1 %
Fer L 0,73 mg4 %
Magnésium L 27,4 mg7 %
Phosphore L 78,5 mg6 %
Potassium L 65 mg1 %
Zinc L 0,6 mg5 %
Cuivre L 0,11 mg12 %
Manganèse L 0,74 mg32 %
Sélénium L 0,43 µg0,8 %
Iodine L 0 µg0 %
Chlorure L 10,5 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 75 %Fat: 16 %45kcal / 100 g
  • Protein 9 %
  • Carbohydrates 75 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse32 %Cuivre12 %Magnésium7 %Phosphore6 %Zinc5 %Fer4 %Potassium1 %Vitamine E1 %Calcium1 %Vitamine B61 %

Nutritional insights

  • Protein1 gabove the median for boissons (median 0,8 g)
  • Fiber0,4 gin the lowest quarter of boissons (median 0,8 g)
  • Sugars5,5 gin the top quarter of boissons (median 4,1 g)
  • Fat0,8 gin the lowest quarter of boissons (median 1,5 g)
  • Sodium4 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L7,9 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L86,2 g
Alcool L0 g

Product details

Brand
Hacendado
Barcode
8480000239327
Label serving
100 g
Category
Boissons à base d'avoine
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, avena (15%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Avoine

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bebida de avena?

100 g of Bebida de avena has 45 kcal. Serving, 100 g (100 g): about 45 kcal.

How much protein is in Bebida de avena?

Bebida de avena contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,8 g).

How many carbs are in Bebida de avena?

Bebida de avena has 8,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida de avena?

Bebida de avena contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Bebida de avena contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (32 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bebida de avena?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000239327. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.