Bebida de avena

Packaged product Drikkevarer Hacendado

Bebida de avena contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).

100 g provides 32 % of the Daily Value for mangan and 12 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bebida de avena by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1 gprotein
8,2 gcarbohydrates
0,8 gfat
45kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 0,4 g 1 %
Total sugars L 5,5 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,16 mg1 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 14,2 mg1 %
Jern L 0,73 mg4 %
Magnesium L 27,4 mg7 %
Phosphor L 78,5 mg6 %
Kalium L 65 mg1 %
Zink L 0,6 mg5 %
Kobber L 0,11 mg12 %
Mangan L 0,74 mg32 %
Selen L 0,43 µg0,8 %
Jod L 0 µg0 %
Chlorid L 10,5 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 75 %Fat: 16 %45kcal / 100 g
  • Protein 9 %
  • Carbohydrates 75 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan32 %Kobber12 %Magnesium7 %Phosphor6 %Zink5 %Jern4 %Kalium1 %Vitamin E1 %Calcium1 %Vitamin B61 %

Nutritional insights

  • Protein1 gabove the median for drikkevarer (median 0,8 g)
  • Fiber0,4 gin the lowest quarter of drikkevarer (median 0,8 g)
  • Sugars5,5 gin the top quarter of drikkevarer (median 4,1 g)
  • Fat0,8 gin the lowest quarter of drikkevarer (median 1,5 g)
  • Sodium4 mgin the lowest quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L7,9 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L86,2 g
Alkohol L0 g

Product details

Brand
Hacendado
Barcode
8480000239327
Label serving
100 g
Category
Drikkevarer på basis af havre
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, avena (15%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Havre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bebida de avena?

100 g of Bebida de avena has 45 kcal. Serving, 100 g (100 g): about 45 kcal.

How much protein is in Bebida de avena?

Bebida de avena contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).

How many carbs are in Bebida de avena?

Bebida de avena has 8,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bebida de avena?

Bebida de avena contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Bebida de avena contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bebida de avena?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000239327. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.