Boisson à l'avoine

Packaged product Boissons Ecomil

Boisson à l'avoine contains 45 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (48 kcal per 100 g).

100 g provides 31 % of the Daily Value for manganèse and 12 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boisson à l'avoine by Ecomil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0,8 gprotein
7,9 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,5 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,16 mg1 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,017 mg1 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 13,9 mg1 %
Fer L 0,71 mg4 %
Magnésium L 26,6 mg6 %
Phosphore L 76 mg6 %
Potassium L 63 mg1 %
Zinc L 0,59 mg5 %
Cuivre L 0,11 mg12 %
Manganèse L 0,72 mg31 %
Sélénium L 0,43 µg0,8 %
Iodine L 0 µg0 %
Chlorure L 10,2 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 21 %45kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse31 %Cuivre12 %Magnésium6 %Phosphore6 %Zinc5 %Fer4 %Potassium1 %Calcium1 %Vitamine E1 %Vitamine B61 %

Nutritional insights

  • Fiber0 gin the lowest quarter of boissons (median 0,8 g)
  • Sugars6,5 gin the top quarter of boissons (median 4,2 g)
  • Fat1 gin the lowest quarter of boissons (median 1,4 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,2 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L7,6 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L86,7 g
Alcool L0 g

Product details

Brand
Ecomil
Barcode
8428532192529
Category
Boissons à base d'avoine
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, oats (gluten-free) (14%), sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boisson à l'avoine?

100 g of Boisson à l'avoine has 45 kcal.

How much protein is in Boisson à l'avoine?

Boisson à l'avoine contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Boisson à l'avoine?

Boisson à l'avoine has 7,9 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson à l'avoine?

Boisson à l'avoine contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Boisson à l'avoine contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson à l'avoine?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428532192529. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.