Bauern Salami
Bauern Salami contains 405 kcal per 100 g. A serving, 25 g (25 g) provides about 101 kcal.
Roughly 72 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (370 kcal per 100 g).
100 g provides 86 % of the Daily Value for Thiamine (B1), 74 % of the Daily Value for chlorure and 55 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 119 mg | 40 % |
| Sodium L | 1 720 mg | 75 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 11,7 µg | 1 % |
| Vitamine C L | 11,3 mg | 13 % |
| Vitamine D L | 0,91 µg | 5 % |
| Vitamine E L | 0,83 mg | 6 % |
| Thiamine (B1) L | 1 mg | 86 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 8,7 mg | 55 % |
| Acide pantothénique (B5) L | 1,2 mg | 24 % |
| Vitamine B6 L | 0,49 mg | 29 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 1,2 µg | 49 % |
| Calcium L | 12,7 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 36,2 mg | 9 % |
| Phosphore L | 299 mg | 24 % |
| Potassium L | 583 mg | 12 % |
| Zinc L | 3,8 mg | 35 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,049 mg | 2 % |
| Sélénium L | 20,1 µg | 37 % |
| Iodine L | 12,2 µg | 8 % |
| Chlorure L | 1 706 mg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of viande (median 24 g)
- Fat33 gabove the median for viande (median 30 g)
- Saturated fat17 gin the top quarter of viande (median 12 g)
- Sodium1 720 mgin the top quarter of viande (median 1 560 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,2 g |
|---|---|
| Graisses polyinsaturées L | 3,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Acide linoléique (oméga-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 80,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sertéshús, szalonna, marhahús, étkezési só, fűszerek, dextróz, cukor, antioxidáns: nátrium-aszkorbát; aromák, élesztőkivonat, tartósítószer: nátrium-nitrit; füst.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Milano Alpina | 405 | 23 g | 1 g | 34 g |
| Galbanetto Tradizionale Galbani | 405 | 27 g | 0,5 g | 33 g |
| Genießer Salami Böklunder | 406 | 24 g | 1 g | 34 g |
| Delikatess Salami K-Classic | 406 | 24 g | 1 g | 34 g |
| Salami klassisch Salami | 406 | 24 g | 1 g | 34 g |
| Salami mit Wildschwein FRANCHI | 406 | 27,8 g | 0,1 g | 25 g |
| Edelsalami clever | 406 | 21,6 g | 1 g | 35 g |
| El Disco edelschimmelgereift Salami Greußner | 406 | 27 g | 0,1 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauern Salami?
100 g of Bauern Salami has 405 kcal. Serving, 25 g (25 g): about 101 kcal.
Is Bauern Salami high in protein?
Bauern Salami contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 24 g).
How many carbs are in Bauern Salami?
Bauern Salami has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauern Salami?
Bauern Salami contains 33 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Bauern Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (86 % DV), chlorure (74 % DV), Niacine (B3) (55 % DV), Vitamine B12 (49 % DV) and sélénium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bauern Salami?
100 g contains 1 720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200039077. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.