Bauern Salami
Bauern Salami contains 405 kcal per 100 g. A serving, 25 g (25 g) provides about 101 kcal.
Roughly 72% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 357 kcal per 100 g across 306 products.
100 g provides 86% of the Daily Value for Thiamin (B1), 74% of the Daily Value for chloride and 55% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 119 mg | 40% |
| Sodium L | 1.720 mg | 75% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamina A L | 11,7 µg | 1% |
| Vitamina C L | 11,3 mg | 13% |
| Vitamina D L | 0,91 µg | 5% |
| Vitamina E L | 0,83 mg | 6% |
| Thiamin (B1) L | 1 mg | 86% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 8,7 mg | 55% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
| Vitamina B6 L | 0,49 mg | 29% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 1,2 µg | 49% |
| Calcio L | 12,7 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 36,2 mg | 9% |
| Fósforo L | 299 mg | 24% |
| Potasio L | 583 mg | 12% |
| Zinc L | 3,8 mg | 35% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,049 mg | 2% |
| Selenio L | 20,1 µg | 37% |
| Iodine L | 12,2 µg | 8% |
| Chloride L | 1.706 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of carne (median 23,3 g)
- Sugars0,5 gabove the median for carne (median 0,4 g)
- Fat33 gin the top quarter of carne (median 28,5 g)
- Saturated fat17 gin the top quarter of carne (median 10,7 g)
- Sodium1.720 mgin the top quarter of carne (median 1.564 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,2 g |
|---|---|
| Grasa poliinsaturada L | 3,2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,2 g |
| Ácido linoléico (omega-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 80,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sertéshús, szalonna, marhahús, étkezési só, fűszerek, dextróz, cukor, antioxidáns: nátrium-aszkorbát; aromák, élesztőkivonat, tartósítószer: nátrium-nitrit; füst.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bauern Salami?
100 g of Bauern Salami has 405 kcal. Serving, 25 g (25 g): about 101 kcal.
Is Bauern Salami high in protein?
Bauern Salami contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 6,8 g in serving, 25 g (25 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 23,3 g).
How many carbs are in Bauern Salami?
Bauern Salami has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bauern Salami?
Bauern Salami contains 33 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Bauern Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (86% DV), chloride (74% DV), Niacin (B3) (55% DV), Vitamina B12 (49% DV) and selenio (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bauern Salami?
100 g contains 1.720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200039077. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.