Basmati express riz
Packaged product Boissons BONI
Basmati express riz contains 154 kcal per 100 g. A serving, 100.0 g (100 g) provides about 154 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 341 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 4,3 mg | 0,3 % |
| Fer L | 0,019 mg | 0,1 % |
| Magnésium L | 0,59 mg | 0,1 % |
| Phosphore L | 0,022 mg | 0 % |
| Potassium L | 0,48 mg | 0 % |
| Zinc L | 0,007 mg | 0,1 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,001 mg | 0 % |
| Sélénium L | 0,51 µg | 0,9 % |
| Iodine L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for boissons (median 7,1 g)
- Fiber1 gin the lowest quarter of boissons (median 3 g)
- Sugars0,5 gin the lowest quarter of boissons (median 2,3 g)
- Fat2,4 gbelow the median for boissons (median 3,2 g)
- Saturated fat0,3 gbelow the median for boissons (median 1,1 g)
- Sodium80 mgbelow the median for boissons (median 378 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,054 µg |
|---|
Other components (2)
| Eau L | 64 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BONI
- Barcode
- 5400141615050
- Quantity
- 250g
- Label serving
- 100.0 g
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 38,5 % riz basmati, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSel
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|---|---|---|---|---|
| woknoedels nouilles pour wok BONI | 155 | 4,9 g | 28 g | 2 g |
| gnocchi di patate RUMMO | 159 | 5 g | 33 g | 0,4 g |
| KNORR Aromat smaakverfijner Knorr | 148 | 13 g | 16 g | 3,6 g |
| Olives vertes a l’ail BONI | 146 | 1,5 g | 1,5 g | 14,1 g |
| Rijst op Mediterrane wijze / Riz à la Méditerranéenne Ben's Original | 168 | 3,8 g | 30 g | 3,3 g |
| Olive ail chili BONI | 137 | 1,6 g | 1,2 g | 13 g |
| Cubes de fromage et olives vertes BONI | 173 | 4,8 g | 1,7 g | 16 g |
| Olives EVERYDAY | 173 | 4,8 g | 1,7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati express riz?
100 g of Basmati express riz has 154 kcal. Serving, 100.0 g (100 g): about 154 kcal.
How much protein is in Basmati express riz?
Basmati express riz contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other boissons, that is below the median (median 7,1 g).
How many carbs are in Basmati express riz?
Basmati express riz has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati express riz?
Basmati express riz contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Basmati express riz?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141615050. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.