Basmati express riz

Packaged product Drikkevarer BONI

Basmati express riz contains 154 kcal per 100 g. A serving, 100.0 g (100 g) provides about 154 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 347 kcal per 100 g across 44 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati express riz by BONI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
2,9 gprotein
30 gcarbohydrates
2,4 gfat
154kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,003 µg0 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 4,3 mg0,3 %
Jern L 0,019 mg0,1 %
Magnesium L 0,59 mg0,1 %
Phosphor L 0,022 mg0 %
Kalium L 0,48 mg0 %
Zink L 0,007 mg0,1 %
Kobber L 0,011 mg1 %
Mangan L 0,001 mg0 %
Selen L 0,51 µg0,9 %
Jod L 4,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 78 %Fat: 14 %154kcal / 100 g
  • Protein 8 %
  • Carbohydrates 78 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E8 %Jod3 %Kobber1 %Selen0,9 %Calcium0,3 %Magnesium0,1 %Jern0,1 %Zink0,1 %Mangan0 %Vitamin D0 %

Nutritional insights

  • Protein2,9 gbelow the median for drikkevarer (median 7,7 g)
  • Fiber1 gin the lowest quarter of drikkevarer (median 3 g)
  • Sugars0,5 gin the lowest quarter of drikkevarer (median 2,8 g)
  • Fat2,4 gabove the median for drikkevarer (median 2,2 g)
  • Saturated fat0,3 gbelow the median for drikkevarer (median 0,95 g)
  • Sodium80 mgbelow the median for drikkevarer (median 336 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0,054 µg
Other components (2)
Vand L64 g
Alkohol L0 g

Product details

Brand
BONI
Barcode
5400141615050
Quantity
250g
Label serving
100.0 g
Category
Kruidenierswaren / Droge voeding
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, 38,5 % riz basmati, huile de tournesol, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati express riz?

100 g of Basmati express riz has 154 kcal. Serving, 100.0 g (100 g): about 154 kcal.

How much protein is in Basmati express riz?

Basmati express riz contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 7,7 g).

How many carbs are in Basmati express riz?

Basmati express riz has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati express riz?

Basmati express riz contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Basmati express riz?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141615050. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.