Basmati express riz
Basmati express riz contains 154 kcal per 100 g. A serving, 100.0 g (100 g) provides about 154 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 341 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,3 mg | 0,3% |
| Iron L | 0,019 mg | 0,1% |
| Magnesio L | 0,59 mg | 0,1% |
| Fósforo L | 0,022 mg | 0% |
| Potasio L | 0,48 mg | 0% |
| Zinc L | 0,007 mg | 0,1% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,001 mg | 0% |
| Selenio L | 0,51 µg | 0,9% |
| Iodine L | 4,7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for bebidas (median 7,1 g)
- Fiber1 gin the lowest quarter of bebidas (median 3 g)
- Sugars0,5 gin the lowest quarter of bebidas (median 2,3 g)
- Fat2,4 gbelow the median for bebidas (median 3,2 g)
- Saturated fat0,3 gbelow the median for bebidas (median 1,1 g)
- Sodium80 mgbelow the median for bebidas (median 378 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,054 µg |
|---|
Other components (2)
| Agua L | 64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BONI
- Barcode
- 5400141615050
- Quantity
- 250g
- Label serving
- 100.0 g
- Category
- Kruidenierswaren/Droge voeding
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 38,5 % riz basmati, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati express riz?
100 g of Basmati express riz has 154 kcal. Serving, 100.0 g (100 g): about 154 kcal.
How much protein is in Basmati express riz?
Basmati express riz contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other bebidas, that is below the median (median 7,1 g).
How many carbs are in Basmati express riz?
Basmati express riz has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati express riz?
Basmati express riz contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Basmati express riz?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141615050. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.