Banana Split
Packaged product Fruits migros
Banana Split contains 194 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 14 % of the Daily Value for cuivre and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 25,8 mg | 1 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 29 g | |
| Added sugars L | 36 g | 72 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0,86 µg | 0,1 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 74,7 mg | 6 % |
| Fer L | 0,88 mg | 5 % |
| Magnésium L | 20,9 mg | 5 % |
| Phosphore L | 76,7 mg | 6 % |
| Potassium L | 197 mg | 4 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,12 mg | 14 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 12,2 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,7 g)
- Fiber1,3 gbelow the median for fruits (median 1,5 g)
- Sugars29 gabove the median for fruits (median 12 g)
- Fat6 gin the top quarter of fruits (median 0,1 g)
- Saturated fat3,4 gin the top quarter of fruits (median 0 g)
- Sodium25,8 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 42 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Lait écrémé, sucre, sirop de glucose-fructose, bananes 7%, graisse de coco, noisettes 3%, cacao maigre en poudre+, protéine du lait, lait écrémé en poudre, fibres alimentaires solubles (maïs), beurre de cacao", jus de dro amidon modifié, émulsifiant: E 471 (végétal), stabilisants: gomme guar et fa de graines de caroube, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreBananesNoisettesBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Split?
100 g of Banana Split has 194 kcal.
How much protein is in Banana Split?
Banana Split contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Banana Split?
Banana Split has 31 g of total carbohydrates per 100 g, including 1,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Split?
Banana Split contains 6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Banana Split contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (14 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Split?
100 g contains 25,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312388785. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.