Banana chips
Packaged product Fruits Alesto
Banana chips contains 545 kcal per 100 g. A serving, 30.0 g (30 g) provides about 164 kcal.
Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (512 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine E, 16 % of the Daily Value for sélénium and 11 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 17 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,038 mg | 3 % |
| Riboflavine (B2) L | 0,006 mg | 0,4 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 13,2 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,9 mg | 0,3 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 19,6 mg | 5 % |
| Phosphore L | 20,2 mg | 2 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 0,099 mg | 0,9 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 9,1 µg | 16 % |
| Iodine L | 8,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 43 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of fruits (median 2,1 g)
- Fiber4,4 gabove the median for fruits (median 4,2 g)
- Sugars17 gbelow the median for fruits (median 18 g)
- Fat33 gin the top quarter of fruits (median 27,1 g)
- Sodium2 mgbelow the median for fruits (median 6 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
- Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,8 µg |
|---|
Other components (2)
| Eau L | 52,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 4056489849629
- Quantity
- 125 g
- Label serving
- 30.0 g
- Category
- Bananes séchées
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Platanitos con limón family bell | 545 | 2,8 g | 57 g | 34 g |
| Chips de Banana Alesto | 545 | 1,8 g | 58 g | 33 g |
| Plantain Chips Tropical Gourmet | 546 | 2 g | 62 g | 32 g |
| Plantain Chips Tropical Gourmet | 546 | 2 g | 36 g | 36 g |
| Chips de banane Zumub | 543 | 1,8 g | 63,6 g | 30,7 g |
| Banana chips Flying Tiger | 543 | 1,8 g | 58 g | 33 g |
| Bananes chips Stanley | 548 | 2,3 g | 58,3 g | 33,8 g |
| Banane séchée chips Stanley | 548 | 2,3 g | 58,3 g | 33,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana chips?
100 g of Banana chips has 545 kcal. Serving, 30.0 g (30 g): about 164 kcal.
How much protein is in Banana chips?
Banana chips contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,54 g in serving, 30.0 g (30 g). About 1 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2,1 g).
How many carbs are in Banana chips?
Banana chips has 58 g of total carbohydrates per 100 g, including 4,4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana chips?
Banana chips contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Banana chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV), sélénium (16 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana chips?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489849629. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.