How many calories are in Banana chips?

100 g of Banana chips has 545 kcal. Serving, 30.0 g (30 g): about 164 kcal.

How much protein is in Banana chips?

Banana chips contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.54 g in serving, 30.0 g (30 g). About 1% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2.1 g).

How many carbs are in Banana chips?

Banana chips has 58 g of total carbohydrates per 100 g, including 4.4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana chips?

Banana chips contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Banana chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), selenium (16% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana chips?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana chips

Packaged product Fruits Alesto

Banana chips contains 545 kcal per 100 g. A serving, 30.0 g (30 g) provides about 164 kcal.

Roughly 55% of its calories come from fat, with 43% from carbohydrates and 1% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (512 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin E, 16% of the Daily Value for selenium and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

545kcal per 100 g

1.8 gprotein

58 gcarbohydrates

33 gfat

164kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	33 g	42%
Saturated fat L	23 g	115%
Cholesterol L	0 mg	0%
Sodium L	2 mg	0.1%
Total carbohydrates L	58 g	21%
Dietary fiber L	4.4 g	16%
Total sugars L	17 g
Added sugars L	10 g	20%
Protein L	1.8 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	5 mg	6%
Vitamin D L	0 µg	0%
Vitamin E L	2.7 mg	18%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.006 mg	0.4%
Niacin (B3) L	0.27 mg	2%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.13 mg	7%
Folate (B9) L	13.2 µg	3%
Vitamin B12 L	0 µg	0%
Calcium L	3.9 mg	0.3%
Iron L	0.16 mg	0.9%
Magnesium L	19.6 mg	5%
Phosphorus L	20.2 mg	2%
Potassium L	224 mg	5%
Zinc L	0.099 mg	0.9%
Copper L	0.042 mg	5%
Manganese L	0.25 mg	11%
Selenium L	9.1 µg	16%
Iodine L	8.1 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 43%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gin the lowest quarter of fruits (median 2.1 g)
Fiber4.4 gabove the median for fruits (median 4.4 g)
Sugars17 gbelow the median for fruits (median 18 g)
Fat33 gin the top quarter of fruits (median 27.1 g)
Sodium2 mgbelow the median for fruits (median 6 mg)
Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
Water52.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.6 g

Carotenoids (1)

Beta-carotene L	19.8 µg

Other components (2)

Water L	52.7 g
Alcohol L	0 g

Product details

Brand: Alesto
Barcode: 4056489849629
Quantity: 125 g
Label serving: 30.0 g
Category: Dried bananas
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% bananes, graisse de coco, 10% sucre. Peut contenir des traces de fruits à coque et d'arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Platanitos con limón family bell	545	2.8 g	57 g	34 g
Chips de Banana Alesto	545	1.8 g	58 g	33 g
Plantain Chips Tropical Gourmet	546	2 g	62 g	32 g
Plantain Chips Tropical Gourmet	546	2 g	36 g	36 g
Chips de banane Zumub	543	1.8 g	63.6 g	30.7 g
Banana chips Flying Tiger	543	1.8 g	58 g	33 g
Bananes chips Stanley	548	2.3 g	58.3 g	33.8 g
Banane séchée chips Stanley	548	2.3 g	58.3 g	33.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489849629. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.