Calories in Fruits pour bébés, avec du grain

Generic food Aliments pour bébés

Fruits pour bébés, avec du grain contains 78 kcal per 100 g. A typical serving of 1 cuillère à soupe (15 g) provides about 12 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in aliments pour bébés: mélanges on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.

100 g provides 31 % of the Daily Value for Vitamine C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

78kcal per 100 g
1,1 gprotein
18 gcarbohydrates
0,41 gfat
12kcal in 1 cuillère à soupe (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 78 kcal
Total fat C 0,41 g 0,5 %
Saturated fat C 0,082 g 0,4 %
Cholesterol C 0 mg 0 %
Sodium C 2 mg 0,1 %
Total carbohydrates C 18 g 7 %
Dietary fiber C 2 g 7 %
Total sugars C 10,1 g
Protein C 1,1 g 2 %
Vitamine A C 4 µg0,4 %
Vitamine C C 28,3 mg31 %
Vitamine D C 0 µg0 %
Vitamine E C 0,51 mg3 %
Vitamine K C 1,4 µg1 %
Thiamine (B1) C 0,03 mg3 %
Riboflavine (B2) C 0,052 mg4 %
Niacine (B3) C 0,49 mg3 %
Vitamine B6 C 0,14 mg8 %
Folate (B9) C 12 µg3 %
Vitamine B12 C 0 µg0 %
Choline C 5,4 mg1 %
Calcium C 6 mg0,5 %
Fer C 0,4 mg2 %
Magnésium C 19 mg5 %
Phosphore C 27 mg2 %
Potassium C 202 mg4 %
Zinc C 0,16 mg1 %
Cuivre C 0,052 mg6 %
Sélénium C 1,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %78kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C31 %Vitamine B68 %Cuivre6 %Magnésium5 %Potassium4 %Riboflavine (B2)4 %Vitamine E3 %Niacine (B3)3 %Folate (B9)3 %Sélénium3 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of aliments pour bébés: mélanges (median 1,9 g)
  • Fiber2 gin the top quarter of aliments pour bébés: mélanges (median 1,8 g)
  • Sugars10,1 gin the top quarter of aliments pour bébés: mélanges (median 7,1 g)
  • Fat0,41 gin the lowest quarter of aliments pour bébés: mélanges (median 1 g)
  • Saturated fat0,082 gin the lowest quarter of aliments pour bébés: mélanges (median 0,25 g)
  • Sodium2 mgin the lowest quarter of aliments pour bébés: mélanges (median 16,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,083 g
Graisses polyinsaturées C0,12 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,1 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0 g
CFA 16:0 C0,065 g
SFA 18:0 C0,005 g
MUFA 18:1 C0,079 g
PUFA 18:3 C0,015 g
PUFA 20:4 C0 g
MUFA 16:1 C0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C42 µg
Lycopène C0 µg
Lutéine + zéaxanthine C39 µg
Rétinol C0 µg
Carotène, alpha C1 µg
Cryptoxanthine, bêta C9 µg
Other components (8)
Eau C80 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C12 µg
Vitamine E, ajoutée C0,14 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Fruits pour bébés

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Fruits pour bébés, NFS 68 0,68 g 16,4 g 0,21 g
Fruits pour bébés, avec yaourt 76 1,9 g 13,4 g 1,8 g
Fruits pour bébés, légumes, et de viande 75 2,6 g 14,1 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fruits pour bébés?

100 g of fruits pour bébés has 78 kcal. 1 cuillère à soupe (15 g): about 12 kcal. 1 pot (110 g): about 86 kcal. 1 baignoire (110 g): about 86 kcal.

How much protein is in fruits pour bébés?

Fruits pour bébés contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,16 g in 1 cuillère à soupe (15 g). About 5 % of its calories come from protein. Compared with other aliments pour bébés: mélanges, that is in the lowest quarter (median 1,9 g).

How many carbs are in fruits pour bébés?

Fruits pour bébés has 18 g of total carbohydrates per 100 g, including 2 g of fiber and 10,1 g of sugars.

How much fat is in fruits pour bébés?

Fruits pour bébés contains 0,41 g of fat per 100 g, of which 0,082 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does fruits pour bébés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in fruits pour bébés?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709355. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.