Baby Spinach
Packaged product Aliments pour bébés Fresh express
Baby Spinach contains 24 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 20 kcal.
Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 71 kcal per 100 g across 4 033 products.
100 g provides 57 % of the Daily Value for manganèse, 52 % of the Daily Value for Vitamine A and 52 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0,064 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 76,5 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 471 µg | 52 % |
| Vitamine C L | 28,2 mg | 31 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,5 mg | 17 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,087 mg | 7 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 0,71 mg | 4 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 207 µg | 52 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 165 mg | 13 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 1,2 mg | 0,3 % |
| Phosphore L | 45,3 mg | 4 % |
| Potassium L | 931 mg | 20 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 0,1 µg | 0,2 % |
| Iodine L | 3,4 µg | 2 % |
| Chlorure L | 98,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 49 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for aliments pour bébés (median 2 g)
- Fiber2,4 gabove the median for aliments pour bébés (median 1,8 g)
- Sugars1,2 gin the lowest quarter of aliments pour bébés (median 4,4 g)
- Fat0,59 gabove the median for aliments pour bébés (median 0,5 g)
- Saturated fat0,064 gbelow the median for aliments pour bébés (median 0,1 g)
- Sodium76,5 mgabove the median for aliments pour bébés (median 39 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water91,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,021 g |
|---|---|
| Graisses polyinsaturées L | 0,26 g |
Sugars and starch (1)
| Étoile L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Acide linoléique (oméga-6, 18:2) L | 0,045 g |
Carotenoids (1)
| Bêta-carotène L | 5 644 µg |
|---|
Other components (2)
| Eau L | 91,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fresh express
- Barcode
- 0740695930229
- Label serving
- 1 package (85 g)
- Category
- Aliments pour bébés
Ingredients
Baby Spinach
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole baby bella mushrooms Kroger | 24 | 2,4 g | 4,7 g | 0 g |
| Baby Spinach Fresh Express | 24 | 2,4 g | 3,5 g | 0 g |
| Organic Baby Bella Mushrooms Whole Monterey Mushrooms | 24 | 2,4 g | 4,7 g | 0 g |
| Organic Baby Spinach & Baby Arugula josie's organics | 24 | 2,4 g | 3,5 g | 0 g |
| baby spinach & arugula organicgirl | 24 | 2,4 g | 3,5 g | 0 g |
| Sam’s Baby Spinach DACOSTA FARMS ORGANIC BABY SPINACH | 24 | 2,4 g | 3,5 g | 0 g |
| SPRING MIX baby lettuce, baby greens & radicchio Peak HARVEST by LIDL | 24 | 2,4 g | 3,5 g | 0 g |
| Baby Spinach LIDL | 24 | 2,4 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 24 kcal. Serving, 1 package, 85 g (85 g): about 20 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 package, 85 g (85 g). About 33 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0,59 g of fat per 100 g, of which 0,064 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), Vitamine A (52 % DV), Folate (B9) (52 % DV), Vitamine C (31 % DV) and fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 76,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740695930229. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.