Baby Spinach
Packaged product Alimentos para bebés Fresh express
Baby Spinach contains 24 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 20 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in alimentos para bebés on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.
100 g provides 57% of the Daily Value for manganese, 52% of the Daily Value for Vitamina A and 52% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0,064 g | 0,3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76,5 mg | 3% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 471 µg | 52% |
| Vitamina C L | 28,2 mg | 31% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,5 mg | 17% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,087 mg | 7% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,71 mg | 4% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 207 µg | 52% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 165 mg | 13% |
| Iron L | 4,7 mg | 26% |
| Magnesio L | 1,2 mg | 0,3% |
| Fósforo L | 45,3 mg | 4% |
| Potasio L | 931 mg | 20% |
| Zinc L | 0,82 mg | 7% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 0,1 µg | 0,2% |
| Iodine L | 3,4 µg | 2% |
| Chloride L | 98,2 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for alimentos para bebés (median 2 g)
- Fiber2,4 gabove the median for alimentos para bebés (median 1,8 g)
- Sugars1,2 gin the lowest quarter of alimentos para bebés (median 4,4 g)
- Fat0,59 gabove the median for alimentos para bebés (median 0,5 g)
- Saturated fat0,064 gbelow the median for alimentos para bebés (median 0,1 g)
- Sodium76,5 mgabove the median for alimentos para bebés (median 39 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water91,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,021 g |
|---|---|
| Grasa poliinsaturada L | 0,26 g |
Sugars and starch (1)
| Starch L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Ácido linoléico (omega-6, 18:2) L | 0,045 g |
Carotenoids (1)
| Betacaroteno L | 5.644 µg |
|---|
Other components (2)
| Agua L | 91,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fresh express
- Barcode
- 0740695930229
- Label serving
- 1 package (85 g)
- Category
- Alimentos para bebés
Ingredients
Baby Spinach
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole baby bella mushrooms Kroger | 24 | 2,4 g | 4,7 g | 0 g |
| Baby Spinach Fresh Express | 24 | 2,4 g | 3,5 g | 0 g |
| Organic Baby Bella Mushrooms Whole Monterey Mushrooms | 24 | 2,4 g | 4,7 g | 0 g |
| Organic Baby Spinach & Baby Arugula josie's organics | 24 | 2,4 g | 3,5 g | 0 g |
| baby spinach & arugula organicgirl | 24 | 2,4 g | 3,5 g | 0 g |
| Sam’s Baby Spinach DACOSTA FARMS ORGANIC BABY SPINACH | 24 | 2,4 g | 3,5 g | 0 g |
| SPRING MIX baby lettuce, baby greens & radicchio Peak HARVEST by LIDL | 24 | 2,4 g | 3,5 g | 0 g |
| Baby Spinach LIDL | 24 | 2,4 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach?
100 g of Baby Spinach has 24 kcal. Serving, 1 package, 85 g (85 g): about 20 kcal.
How much protein is in Baby Spinach?
Baby Spinach contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 package, 85 g (85 g). About 33% of its calories come from protein. Compared with other alimentos para bebés, that is above the median (median 2 g).
How many carbs are in Baby Spinach?
Baby Spinach has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Spinach?
Baby Spinach contains 0,59 g of fat per 100 g, of which 0,064 g is saturated (0,3% of the Daily Value).
What vitamins and minerals does Baby Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Vitamina A (52% DV), Folate (B9) (52% DV), Vitamina C (31% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach?
100 g contains 76,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740695930229. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.