Atún Claro al NATURAL
Packaged product Poissons et fruits de mer Nixe
Atún Claro al NATURAL contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
100 g provides 54 % of the Daily Value for Niacine (B3), 36 % of the Daily Value for Vitamine B6 and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,46 mg | 3 % |
| Thiamine (B1) L | 0,09 mg | 7 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 8,6 mg | 54 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,62 mg | 36 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 164 mg | 13 % |
| Potassium L | 262 mg | 6 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 0,18 µg | 0,3 % |
| Iodine L | 0 µg | 0 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
- Water81,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,077 g |
|---|---|
| Graisses polyinsaturées L | 0,096 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,056 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 81,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20573768
- Quantity
- 480 g
- Label serving
- 100 g
- Category
- atun-claro-al-natural
- Packaging
- Can,es:papel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
light tuna, water, salt, omega 3 (epa dha)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún Al Natural EROSKI S.COOP. | 68 | 15 g | 0,1 g | 1 g |
| Atún claro al natural Consorcio | 74 | 17 g | 0 g | 0,7 g |
| Atún claro al natural Auchan | 100 | 23 g | 0 g | 0,9 g |
| Atún claro al natural La Piedad | 105 | 25 g | 0 g | 0,6 g |
| Atún claro al natural Sal de Plata | 113 | 21 g | 0,5 g | 3 g |
| TONYINA CLARA al natural bonÀrea | 113 | 26,3 g | 0 g | 0,9 g |
| Cuca atún claro Cuca | 114 | 25 g | 0 g | 1,4 g |
| Atún Claro/Atum Nixe | 122 | 26 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún Claro al NATURAL?
100 g of Atún Claro al NATURAL has 68 kcal. Serving, 100 g (100 g): about 68 kcal.
Is Atún Claro al NATURAL high in protein?
Atún Claro al NATURAL contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 96 % of its calories come from protein.
How many carbs are in Atún Claro al NATURAL?
Atún Claro al NATURAL has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún Claro al NATURAL?
Atún Claro al NATURAL contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Atún Claro al NATURAL contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (54 % DV), Vitamine B6 (36 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atún Claro al NATURAL?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20573768. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.