Arroz Basmati
Packaged product Grains et pâtes alimentaires HERBA RICEMILLS S.L.U
Arroz Basmati contains 164 kcal per 100 g. A serving, 100 g (100 g) provides about 164 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (158 kcal per 100 g).
100 g provides 23 % of the Daily Value for chlorure and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0,12 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0,15 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 16,4 µg | 11 % |
| Chlorure L | 529 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for grains et pâtes alimentaires (median 3,5 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Fat2,2 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,4 g)
- Sodium350 mgin the top quarter of grains et pâtes alimentaires (median 176 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,83 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 0,049 µg |
|---|
Other components (3)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- HERBA RICEMILLS S.L.U
- Barcode
- 8410184040730
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Riz précuits
- Packaging
- es:green-dot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz basmati cocido 98% (agua, arroz basmati), aceite de girasol, sal, emulgente (lecitina de girasol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Integral Sabroz | 164 | 3,8 g | 31 g | 2,2 g |
| Riz complet cuisiné Ben's | 164 | 3,7 g | 31 g | 2,5 g |
| Naturreis LOSE Uncle Ben's | 164 | 3,9 g | 34,7 g | 1,1 g |
| Arroz cocido Hacendado | 165 | 4 g | 34 g | 1 g |
| Vollkorn Natur-Reis Ben's Original | 163 | 3,7 g | 31 g | 2,5 g |
| Riso Basmati Rapido Esselunga | 162 | 3,1 g | 34,4 g | 1,1 g |
| Riso rapido Basmati Auchan | 162 | 3,1 g | 34,4 g | 1,1 g |
| Riso basmati 2 mimuti Riso Scotti | 162 | 3,1 g | 34,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz Basmati?
100 g of Arroz Basmati has 164 kcal. Serving, 100 g (100 g): about 164 kcal.
How much protein is in Arroz Basmati?
Arroz Basmati contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 3,5 g).
How many carbs are in Arroz Basmati?
Arroz Basmati has 31 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz Basmati?
Arroz Basmati contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Arroz Basmati contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (23 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arroz Basmati?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410184040730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 7 novembre 2026.
Last updated: . Source description: "ARROZ BASMATI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.