Arachidi sgusciate e tostate
Packaged product Haricots et légumineuses Coop
Arachidi sgusciate e tostate contains 614 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.
Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).
100 g provides 122 % of the Daily Value for cuivre, 85 % of the Daily Value for manganèse and 38 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,61 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 12 % |
| Thiamine (B1) L | 0,34 mg | 28 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,69 mg | 14 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 65,4 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 75,4 mg | 6 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 160 mg | 38 % |
| Phosphore L | 436 mg | 35 % |
| Potassium L | 634 mg | 13 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 1,1 mg | 122 % |
| Manganèse L | 2 mg | 85 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 8,1 µg | 5 % |
| Chlorure L | 0,036 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of haricots et légumineuses (median 25 g)
- Fiber8,4 gabove the median for haricots et légumineuses (median 7,6 g)
- Sugars3,1 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Saturated fat7,7 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium120 mgbelow the median for haricots et légumineuses (median 367 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8 687 640 µg |
|---|
Other components (2)
| Eau L | 2,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120698124
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Cacahuètes grillées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachidi tostate, sale 0.3%. Tracce: _Arachidi_, _anacardi_, _mandorle_, _noci_, _nocciole_, _noci del brasile_ , _noci macadamia_, _pistacchi_, _lupini_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Jordnötter - Estrella OLW | 614 | 27 g | 9,5 g | 51 g |
| JUMBO PINDA\'S Gezouten TRI-SCORE E PERPORT PER 10 JUMBO | 614 | 26 g | 13 g | 49 g |
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| Salted Peanuts Sainsbury's | 613 | 25,9 g | 11,9 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arachidi sgusciate e tostate?
100 g of Arachidi sgusciate e tostate has 614 kcal. Serving, 30 g (30 g): about 184 kcal.
Is Arachidi sgusciate e tostate high in protein?
Arachidi sgusciate e tostate contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,7 g in serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 25 g).
How many carbs are in Arachidi sgusciate e tostate?
Arachidi sgusciate e tostate has 8,5 g of total carbohydrates per 100 g, including 8,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arachidi sgusciate e tostate?
Arachidi sgusciate e tostate contains 50 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Arachidi sgusciate e tostate contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (122 % DV), manganèse (85 % DV), magnésium (38 % DV), phosphore (35 % DV) and Thiamine (B1) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arachidi sgusciate e tostate?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120698124. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.