Arachidi sgusciate e tostate
Packaged product Bohnen und Hülsenfrüchte Coop
Arachidi sgusciate e tostate contains 614 kcal per 100 g. A Serving, 30 g (30 g) provides about 184 kcal.
Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (604 kcal per 100 g).
100 g provides 122 % of the Daily Value for Kupfer, 85 % of the Daily Value for Mangan and 38 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 65,4 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 75,4 mg | 6 % |
| Eisen L | 3,4 mg | 19 % |
| Magnesium L | 160 mg | 38 % |
| Phosphor L | 436 mg | 35 % |
| Kalium L | 634 mg | 13 % |
| Zink L | 2,9 mg | 27 % |
| Kupfer L | 1,1 mg | 122 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 10,1 µg | 18 % |
| Iodin L | 8,1 µg | 5 % |
| Chlorid L | 0,036 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber8,4 gabove the median for Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars3,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Saturated fat7,7 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium120 mgbelow the median for Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8.687.640 µg |
|---|
Other components (2)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120698124
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Geröstete Erdnüsse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachidi tostate, sale 0.3%. Tracce: _Arachidi_, _anacardi_, _mandorle_, _noci_, _nocciole_, _noci del brasile_ , _noci macadamia_, _pistacchi_, _lupini_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Jordnötter - Estrella OLW | 614 | 27 g | 9,5 g | 51 g |
| JUMBO PINDA\'S Gezouten TRI-SCORE E PERPORT PER 10 JUMBO | 614 | 26 g | 13 g | 49 g |
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| Salted Peanuts Sainsbury's | 613 | 25,9 g | 11,9 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arachidi sgusciate e tostate?
100 g of Arachidi sgusciate e tostate has 614 kcal. Serving, 30 g (30 g): about 184 kcal.
Is Arachidi sgusciate e tostate high in protein?
Arachidi sgusciate e tostate contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 8,7 g in Serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 25 g).
How many carbs are in Arachidi sgusciate e tostate?
Arachidi sgusciate e tostate has 8,5 g of total carbohydrates per 100 g, including 8,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arachidi sgusciate e tostate?
Arachidi sgusciate e tostate contains 50 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Arachidi sgusciate e tostate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (122 % DV), Mangan (85 % DV), Magnesium (38 % DV), Phosphor (35 % DV) and Thiamin (B1) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arachidi sgusciate e tostate?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120698124. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.