Apple chips
Packaged product Fruits Jamadu
Apple chips contains 323 kcal per 100 g. A serving, 20 g (20 g) provides about 65 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,05 mg | 0,3 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,071 mg | 1 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Fer L | 0,07 mg | 0,4 % |
| Magnésium L | 4 mg | 1 % |
| Phosphore L | 11 mg | 0,9 % |
| Potassium L | 90 mg | 2 % |
| Zinc L | 0,05 mg | 0,5 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 0,15 µg | 0,3 % |
| Iodine L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for fruits (median 1,6 g)
- Fiber14 gin the top quarter of fruits (median 11,3 g)
- Sugars67 gabove the median for fruits (median 64,9 g)
- Saturated fat0,12 gabove the median for fruits (median 0,1 g)
- Sodium20 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17 µg |
|---|
Other components (2)
| Eau L | 86,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Jamadu
- Barcode
- 7611654059547
- Quantity
- 60 g
- Label serving
- 20 g
- Category
- Pommes séchées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes séchées Pronatura | 318 | 0,02 g | 76 g | 0,7 g |
| Apfelchips dmBio | 331 | 3,3 g | 69 g | 0,9 g |
| Croc'tou Pomme Séchée Il Etait Un Fruit... | 315 | 3,2 g | 69,3 g | 0,1 g |
| Anneaux de pommes séchées Migros | 332 | 2 g | 70 g | 2 g |
| Anneaux de pommes séchés Migros | 332 | 2 g | 70 g | 2 g |
| Chips de pomme Alnatura | 332 | 3,3 g | 69 g | 0,9 g |
| Apfelringe Migros Bio | 332 | 2 g | 70 g | 2 g |
| Pastilles de fruits pommes et chanvre La Vie Claire | 333 | 14 g | 69,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple chips?
100 g of Apple chips has 323 kcal. Serving, 20 g (20 g): about 65 kcal.
How much protein is in Apple chips?
Apple chips contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,3 g in serving, 20 g (20 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 1,6 g).
How many carbs are in Apple chips?
Apple chips has 70 g of total carbohydrates per 100 g, including 14 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple chips?
Apple chips contains 0,5 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Apple chips?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611654059547. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.