Apfelringe

Packaged product Fruits Migros Bio

Apfelringe contains 332 kcal per 100 g. A serving, 40 g (40 g) provides about 133 kcal.

Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (352 kcal per 100 g).

100 g provides 13 % of the Daily Value for cuivre and 10 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfelringe by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
2 gprotein
70 gcarbohydrates
2 gfat
133kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 13 g 46 %
Total sugars L 70 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 3,9 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,53 mg4 %
Thiamine (B1) L 0,065 mg5 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,76 mg5 %
Acide pantothénique (B5) L 0,27 mg5 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 22 mg2 %
Fer L 1,4 mg8 %
Magnésium L 10,5 mg3 %
Phosphore L 38 mg3 %
Potassium L 450 mg10 %
Zinc L 0,2 mg2 %
Cuivre L 0,12 mg13 %
Manganèse L 0,15 mg7 %
Sélénium L 0,5 µg0,9 %
Iodine L 0,8 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 92 %Fat: 6 %332kcal / 100 g
  • Protein 3 %
  • Carbohydrates 92 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre13 %Riboflavine (B2)10 %Potassium10 %Fer8 %Vitamine B68 %Manganèse7 %Thiamine (B1)5 %Acide pantothénique...5 %Niacine (B3)5 %Vitamine C4 %

Nutritional insights

  • Protein2 gabove the median for fruits (median 1,6 g)
  • Fiber13 gin the top quarter of fruits (median 11,7 g)
  • Sugars70 gabove the median for fruits (median 65 g)
  • Fat2 gin the top quarter of fruits (median 0,5 g)
  • Saturated fat0,5 gin the top quarter of fruits (median 0,1 g)
  • Sodium20 mgabove the median for fruits (median 12 mg)
  • Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
  • Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L31,8 g
Alcool L0 g

Product details

Brand
Migros Bio
Barcode
7613312040492
Quantity
120g
Label serving
40 g
Category
Pommes séchées
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes séchées

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfelringe?

100 g of Apfelringe has 332 kcal. Serving, 40 g (40 g): about 133 kcal.

How much protein is in Apfelringe?

Apfelringe contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 1,6 g).

How many carbs are in Apfelringe?

Apfelringe has 70 g of total carbohydrates per 100 g, including 13 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfelringe?

Apfelringe contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Apfelringe contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (13 % DV) and Riboflavine (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apfelringe?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312040492. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.