Apple Banana
Packaged product Fruits Nutricia
Apple Banana contains 65 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,7 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,047 mg | 0,3 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,13 mg | 3 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 4,5 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Fer L | 0,1 mg | 0,6 % |
| Magnésium L | 9,6 mg | 2 % |
| Phosphore L | 15,2 mg | 1 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,071 mg | 0,6 % |
| Cuivre L | 0,038 mg | 4 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 2,5 µg | 4 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of fruits (median 0,7 g)
- Fiber1,7 gbelow the median for fruits (median 1,8 g)
- Sugars14,3 gin the top quarter of fruits (median 10,9 g)
- Fat0,1 gin the lowest quarter of fruits (median 0,5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 2 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,6 µg |
|---|
Other components (2)
| Eau L | 83,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nutricia
- Barcode
- 5900852060854
- Quantity
- 100gr
- Category
- Fruithapjes
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Organic blueberries, apples + bananas with vanilla Ella's kitchen organic | 65 | 0,7 g | 14,1 g | 0,5 g |
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| Apple, blueberry Danone | 67 | 0,6 g | 14,7 g | 0,2 g |
| Pomme Kruidvat | 63 | 0,5 g | 13 g | 0,5 g |
| 5060107330382 Ella's Kitchen | 63 | 0,9 g | 13,9 g | 0,5 g |
| Organix Mango/Pear/Oats 6md BONAVENTURA SALES AS | 68 | 0,9 g | 14 g | 0,6 g |
| Organix Porridge/Appelsin/Banan/Raspberry 12md BONAVENTURA SALES AS | 62 | 1,2 g | 13 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Banana?
100 g of Apple Banana has 65 kcal.
How much protein is in Apple Banana?
Apple Banana contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Apple Banana?
Apple Banana has 14,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Banana?
Apple Banana contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Apple Banana?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900852060854. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.