How many calories are in Apple Banana?

100 g of Apple Banana has 65 kcal.

How much protein is in Apple Banana?

Apple Banana contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Apple Banana?

Apple Banana has 14.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Banana?

Apple Banana contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple Banana?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Apple Banana

Packaged product Fruits Nutricia

Apple Banana contains 65 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (63 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

0.4 gprotein

14.5 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	14.5 g	5%
Dietary fiber L	1.7 g	6%
Total sugars L	14.3 g
Added sugars L	0 g	0%
Protein L	0.4 g	0.8%
Vitamin A L	0 µg	0%
Vitamin C L	4.7 mg	5%
Vitamin D L	0 µg	0%
Vitamin E L	0.047 mg	0.3%
Thiamin (B1) L	0.027 mg	2%
Riboflavin (B2) L	0.022 mg	2%
Niacin (B3) L	0.16 mg	1%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.071 mg	4%
Folate (B9) L	4.5 µg	1%
Vitamin B12 L	0 µg	0%
Calcium L	5 mg	0.4%
Iron L	0.1 mg	0.6%
Magnesium L	9.6 mg	2%
Phosphorus L	15.2 mg	1%
Potassium L	144 mg	3%
Zinc L	0.071 mg	0.6%
Copper L	0.038 mg	4%
Manganese L	0.11 mg	5%
Selenium L	2.5 µg	4%
Iodine L	2.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 96%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.4 gin the lowest quarter of fruits (median 0.7 g)
Fiber1.7 gbelow the median for fruits (median 1.8 g)
Sugars14.3 gin the top quarter of fruits (median 10 g)
Fat0.1 gin the lowest quarter of fruits (median 0.5 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 2.4 mg)
Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.9 g

Carotenoids (1)

Beta-carotene L	19.6 µg

Other components (2)

Water L	83.7 g
Alcohol L	0 g

Product details

Brand: Nutricia
Barcode: 5900852060854
Quantity: 100gr
Category: Fruithapjes
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75,96% appel, 24% banaan, L-ascorbinezuur, geconcentreerd citroensap

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900852060854. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.