Almond Oat Cookies
Packaged product Sucres et desserts Leclerc 🇨🇦
Almond Oat Cookies contains 516 kcal per 100 g. A serving, 31 g (31 g) provides about 160 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.
100 g provides 52 % of the Daily Value for manganèse, 44 % of the Daily Value for Vitamine E and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 26 g | |
| Added sugars L | 23,4 g | 47 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,071 µg | 0,4 % |
| Vitamine E L | 6,6 mg | 44 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,027 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 13,9 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 119 mg | 10 % |
| Potassium L | 161 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 5,5 µg | 4 % |
| Chlorure L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sucres et desserts (median 5,3 g)
- Fiber6 gin the top quarter of sucres et desserts (median 1,9 g)
- Sugars26 gabove the median for sucres et desserts (median 22,2 g)
- Fat26 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,5 gin the lowest quarter of sucres et desserts (median 5,8 g)
- Sodium116 mgbelow the median for sucres et desserts (median 176 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water6,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 6,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Leclerc 🇨🇦
- Barcode
- 0031444443214
- Quantity
- 280 g
- Label serving
- 31 g
- Category
- biscuits-aux-noix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé enrichie, Sucres (cassonade, sucre), Huile de canola, Son d'avoine, Amandes, Flocons d'avoine entière, Fibres de balles d'avoine, Oeuf entier liquide, Arôme naturel, Bicarbonate de sodium, Sel, Lécithine de soya, Substances laitières modifiées. Contient: Amandes, Oeufs, Lait, Avoine, Soya, Blé. Peut contenir : Noix de cajou, Noix de macadamia, Arachides, Pacanes, Autres noix. Peut contenir des fragments d'écales de noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de colza (canola)Farine de froment (blé)LaitOeufAmandesAvoine
Frequently asked questions
How many calories are in Almond Oat Cookies?
100 g of Almond Oat Cookies has 516 kcal. Serving, 31 g (31 g): about 160 kcal.
How much protein is in Almond Oat Cookies?
Almond Oat Cookies contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Almond Oat Cookies?
Almond Oat Cookies has 61 g of total carbohydrates per 100 g, including 6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Oat Cookies?
Almond Oat Cookies contains 26 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Almond Oat Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), Vitamine E (44 % DV), cuivre (17 % DV), sélénium (14 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Oat Cookies?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031444443214. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.