Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats
Packaged product Grains et pâtes alimentaires GREAT VALUE
Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats contains 400 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 160 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 344 kcal per 100 g across 13 463 products.
100 g provides 167 % of the Daily Value for Thiamine (B1), 75 % of the Daily Value for fer and 54 % of the Daily Value for manganèse.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,068 mg | 0,1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,9 mg | 19 % |
| Thiamine (B1) L | 2 mg | 167 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 1,3 mg | 25 % |
| Vitamine B6 L | 0,5 mg | 29 % |
| Folate (B9) L | 45 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 13,5 mg | 75 % |
| Magnésium L | 85,8 mg | 20 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 200 mg | 4 % |
| Zinc L | 5,6 mg | 51 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for grains et pâtes alimentaires (median 7,4 g)
- Fiber5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sugars17,5 gin the top quarter of grains et pâtes alimentaires (median 2 g)
- Fat5 gabove the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium338 mgabove the median for grains et pâtes alimentaires (median 116 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 52,4 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 4,9 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (3)
| Eau L | 11,8 g |
|---|---|
| Alcool L | 0 g |
| Acide folique L | 50 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 82,5 g | 82,5 g |
| Fat | 5 g | 5 g |
| Fiber | 5 g | 5 g |
| Sugars | 17,5 g | 17,5 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742181509
- Label serving
- 1 cup
- Category
- Céréales
Ingredients
DEGERMED YELLOW CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN | ROLLED OATS, ALMONDS, RICE, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, SALT, MOLASSES, BARLEY MALT EXTRACT, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de colza (canola)ChérieAmandesAvoineRizCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats?
100 g of Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats has 400 kcal. Serving, 1 cup, 40 g (40 g): about 160 kcal.
How much protein is in Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats?
Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 40 g (40 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,4 g).
How many carbs are in Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats?
Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats has 82,5 g of total carbohydrates per 100 g, including 5 g of fiber and 17,5 g of sugars.
How much fat is in Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats?
Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), fer (75 % DV), manganèse (54 % DV), zinc (51 % DV) and Niacine (B3) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Crunchy Honey Oats Multigrain Cereal With Granola And Almonds, Almond Crunchy Honey Oats?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742181509. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2524470. License: CC0 1.0 (U.S. public domain). Source record dated 21 mars 2023. Imported 6 novembre 2026.
Last updated: . Source description: "ALMOND CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS, ALMOND CRUNCHY HONEY OATS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.