Almighurt - Heidelbeere
Packaged product Dairy and Eggs Ehrmann
Almighurt - Heidelbeere contains 92 kcal per 100 g. A serving, 1 stück, 150 g (150 g) provides about 138 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (96 kcal per 100 g).
100 g provides 21% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 14% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 13,4 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 3 g | 6% |
| Vitamina A L | 11,3 µg | 1% |
| Vitamina C L | 0,89 mg | 1% |
| Vitamina D L | 0,83 µg | 4% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,044 mg | 4% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,062 mg | 4% |
| Folate (B9) L | 26,2 µg | 7% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 133 mg | 10% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 13,4 mg | 3% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 188 mg | 4% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,032 mg | 1% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 27,2 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3,5 g)
- Fiber1,7 gin the top quarter of dairy and eggs (median 0,37 g)
- Sugars13 gabove the median for dairy and eggs (median 12,1 g)
- Fat2,7 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1,8 gbelow the median for dairy and eggs (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water97 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,56 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,3 µg |
|---|
Other components (2)
| Agua L | 97 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971010305
- Quantity
- 150 g
- Label serving
- 1 Stück (150 g)
- Category
- Yogures de arándanos
- Packaging
- Plastic,pot,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild, Zucker, Heidelbeeren 6,8%, modifizierte Stärke, färbendes Pflanzenkonzentrat (Karotte), Aroma. Ohne Konservierungsstoffe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts sur lit de myrtilles Le Clos des Vaches | 92 | 3,9 g | 13 g | 2,6 g |
| Joghurt mild mit Heidelbeeren Hemme Milch | 92 | 2,8 g | 12 g | 3,3 g |
| Yoghurt bio Mirtilli Bennet | 92 | 3,3 g | 12 g | 3,3 g |
| Myrtille Carrefour | 92 | 3,8 g | 11 g | 3,5 g |
| Lo yogurtgurt colato con mirtillo nero Caseificio val d'Aveto | 92 | 4,1 g | 7,9 g | 4,9 g |
| Myrtille sauvage Les 2 vaches | 92 | 3,4 g | 12,8 g | 2,9 g |
| Yoghurt Bosbes Pur natur | 92 | 3,7 g | 12 g | 3,3 g |
| Joghurt - Heidelbeere Landliebe | 92 | 2 g | 13 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almighurt - Heidelbeere?
100 g of Almighurt - Heidelbeere has 92 kcal. Serving, 1 stück, 150 g (150 g): about 138 kcal.
How much protein is in Almighurt - Heidelbeere?
Almighurt - Heidelbeere contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4,5 g in serving, 1 stück, 150 g (150 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Almighurt - Heidelbeere?
Almighurt - Heidelbeere has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almighurt - Heidelbeere?
Almighurt - Heidelbeere contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Almighurt - Heidelbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21% DV), iodine (18% DV), Vitamina B12 (14% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almighurt - Heidelbeere?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971010305. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.