Almighurt - Heidelbeere
Packaged product Milch und Eier Ehrmann
Almighurt - Heidelbeere contains 92 kcal per 100 g. A Serving, 1 Stück, 150 g (150 g) provides about 138 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (96 kcal per 100 g).
100 g provides 21 % of the Daily Value for Riboflavin (B2), 18 % of the Daily Value for Iodin and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 11,3 µg | 1 % |
| Vitamin C L | 0,89 mg | 1 % |
| Vitamin D L | 0,83 µg | 4 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 13,4 mg | 3 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 27,2 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Fiber1,7 gin the top quarter of Milch und Eier (median 0,37 g)
- Sugars13 gabove the median for Milch und Eier (median 12,1 g)
- Fat2,7 gbelow the median for Milch und Eier (median 3 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water97 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,56 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,3 µg |
|---|
Other components (2)
| Wasser L | 97 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971010305
- Quantity
- 150 g
- Label serving
- 1 Stück (150 g)
- Category
- Heidelbeerjoghurt
- Packaging
- Plastic,pot,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild, Zucker, Heidelbeeren 6,8%, modifizierte Stärke, färbendes Pflanzenkonzentrat (Karotte), Aroma. Ohne Konservierungsstoffe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts sur lit de myrtilles Le Clos des Vaches | 92 | 3,9 g | 13 g | 2,6 g |
| Joghurt mild mit Heidelbeeren Hemme Milch | 92 | 2,8 g | 12 g | 3,3 g |
| Yoghurt bio Mirtilli Bennet | 92 | 3,3 g | 12 g | 3,3 g |
| Myrtille Carrefour | 92 | 3,8 g | 11 g | 3,5 g |
| Lo yogurtgurt colato con mirtillo nero Caseificio val d'Aveto | 92 | 4,1 g | 7,9 g | 4,9 g |
| Myrtille sauvage Les 2 vaches | 92 | 3,4 g | 12,8 g | 2,9 g |
| Yoghurt Bosbes Pur natur | 92 | 3,7 g | 12 g | 3,3 g |
| Joghurt - Heidelbeere Landliebe | 92 | 2 g | 13 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almighurt - Heidelbeere?
100 g of Almighurt - Heidelbeere has 92 kcal. Serving, 1 Stück, 150 g (150 g): about 138 kcal.
How much protein is in Almighurt - Heidelbeere?
Almighurt - Heidelbeere contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in Serving, 1 Stück, 150 g (150 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Almighurt - Heidelbeere?
Almighurt - Heidelbeere has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almighurt - Heidelbeere?
Almighurt - Heidelbeere contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Almighurt - Heidelbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21 % DV), Iodin (18 % DV), Vitamin B12 (14 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almighurt - Heidelbeere?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971010305. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.