Almighurt - Chia-Zitrusfrüchte
Packaged product Produits laitiers et oeufs Ehrmann
Almighurt - Chia-Zitrusfrüchte contains 95 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 17 % of the Daily Value for Riboflavine (B2), 15 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 9,5 µg | 1 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,69 µg | 3 % |
| Vitamine E L | 0,072 mg | 0,5 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,23 mg | 17 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 22,3 µg | 6 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 11,4 mg | 3 % |
| Phosphore L | 85,8 mg | 7 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,009 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 23 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber1,4 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat3 gabove the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat2 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,09 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 79,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
JOGHURT mild, Zucker, Orangen 1.9 %, Mandarinen 1,9 %, Zitronensaft Zitronensaftkonzentrat 1,7 %, Chiasamen 1.1 % Limettensaft aus Limettensaftkonzentrat 06 Zitronen 0,2 %, modifizierte Stärke, färbendes Pflanzenkonzentrat (Karotte), Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almighurt - Chia-Zitrusfrüchte?
100 g of Almighurt - Chia-Zitrusfrüchte has 95 kcal.
How much protein is in Almighurt - Chia-Zitrusfrüchte?
Almighurt - Chia-Zitrusfrüchte contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Almighurt - Chia-Zitrusfrüchte?
Almighurt - Chia-Zitrusfrüchte has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almighurt - Chia-Zitrusfrüchte?
Almighurt - Chia-Zitrusfrüchte contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Almighurt - Chia-Zitrusfrüchte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (17 % DV), iodine (15 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almighurt - Chia-Zitrusfrüchte?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971844405. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.