Almighurt - Chia-Zitrusfrüchte
Packaged product Mælk og æg Ehrmann
Almighurt - Chia-Zitrusfrüchte contains 95 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 17 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 9,5 µg | 1 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,69 µg | 3 % |
| Vitamin E L | 0,072 mg | 0,5 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 113 mg | 9 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 85,8 mg | 7 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 23 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber1,4 gin the top quarter of mælk og æg (median 0,03 g)
- Sugars13 gin the top quarter of mælk og æg (median 10 g)
- Fat3 gabove the median for mælk og æg (median 2,7 g)
- Saturated fat2 gabove the median for mælk og æg (median 1,6 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,09 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 79,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971844405
- Quantity
- 500 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild, Zucker, Orangen 1.9 %, Mandarinen 1,9 %, Zitronensaft Zitronensaftkonzentrat 1,7 %, Chiasamen 1.1 % Limettensaft aus Limettensaftkonzentrat 06 Zitronen 0,2 %, modifizierte Stärke, färbendes Pflanzenkonzentrat (Karotte), Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almighurt - Chia-Zitrusfrüchte?
100 g of Almighurt - Chia-Zitrusfrüchte has 95 kcal.
How much protein is in Almighurt - Chia-Zitrusfrüchte?
Almighurt - Chia-Zitrusfrüchte contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Almighurt - Chia-Zitrusfrüchte?
Almighurt - Chia-Zitrusfrüchte has 14 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almighurt - Chia-Zitrusfrüchte?
Almighurt - Chia-Zitrusfrüchte contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Almighurt - Chia-Zitrusfrüchte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), jod (15 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almighurt - Chia-Zitrusfrüchte?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971844405. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.