Aged White Cheddar
Packaged product Grains et pâtes alimentaires Pirate's Booty
Aged White Cheddar contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 30 % of the Daily Value for manganèse, 23 % of the Daily Value for Vitamine E and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 14,5 µg | 2 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 3,4 mg | 23 % |
| Thiamine (B1) L | 0,082 mg | 7 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 8,7 µg | 2 % |
| Vitamine B12 L | 0,066 µg | 3 % |
| Calcium L | 47,7 mg | 4 % |
| Fer L | 0,46 mg | 3 % |
| Magnésium L | 30,5 mg | 7 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 93,6 mg | 2 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,092 mg | 10 % |
| Manganèse L | 0,68 mg | 30 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars7,1 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat21,4 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium714 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water48,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 24,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13,3 µg |
|---|
Other components (2)
| Eau L | 48,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pirate's Booty
- Barcode
- 0015665000692
- Quantity
- 20 oz
- Label serving
- 14 g
- Category
- rice puffs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORNMEAL, RICE FLOUR, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY (MILK), CONTAINS 2% OR LESS OF: BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de colza (canola)SelLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy rice pops Woolworths | 403 | 8,3 g | 87,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged White Cheddar?
100 g of Aged White Cheddar has 500 kcal. Serving, 14 g (14 g): about 70 kcal.
How much protein is in Aged White Cheddar?
Aged White Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Aged White Cheddar?
Aged White Cheddar has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aged White Cheddar?
Aged White Cheddar contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Aged White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (30 % DV), Vitamine E (23 % DV), sélénium (16 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged White Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015665000692. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.