Aged White Cheddar
Packaged product Korn og pastaprodukter Pirate's Booty
Aged White Cheddar contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 30 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin E and 16 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 14,5 µg | 2 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,082 mg | 7 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,045 mg | 0,3 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 0,066 µg | 3 % |
| Calcium L | 47,7 mg | 4 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 30,5 mg | 7 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 93,6 mg | 2 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,092 mg | 10 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 9 µg | 16 % |
| Jod L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars7,1 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat21,4 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium714 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water48,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,3 µg |
|---|
Other components (2)
| Vand L | 48,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pirate's Booty
- Barcode
- 0015665000692
- Quantity
- 20 oz
- Label serving
- 14 g
- Category
- rice puffs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORNMEAL, RICE FLOUR, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY (MILK), CONTAINS 2% OR LESS OF: BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisRapsfrøolieSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy rice pops Woolworths | 403 | 8,3 g | 87,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aged White Cheddar?
100 g of Aged White Cheddar has 500 kcal. Serving, 14 g (14 g): about 70 kcal.
How much protein is in Aged White Cheddar?
Aged White Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Aged White Cheddar?
Aged White Cheddar has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aged White Cheddar?
Aged White Cheddar contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Aged White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (30 % DV), Vitamin E (23 % DV), selen (16 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aged White Cheddar?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015665000692. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.