6 mediterranean style pork loins

Packaged product Viande Asda

6 mediterranean style pork loins contains 224 kcal per 100 g. A serving, 600.0 g (600 g) provides about 1 344 kcal.

Roughly 50 % of its calories come from protein, with 48 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.

100 g provides 23 % of the Daily Value for Vitamine B6, 22 % of the Daily Value for zinc and 13 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
28 gprotein
1,5 gcarbohydrates
12 gfat
1 344kcal in serving, 600.0 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 12 g 15 %
Saturated fat L 4,5 g 23 %
Cholesterol L 57 mg 19 %
Sodium L 307 mg 13 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 1,5 g
Added sugars L 1,1 g 2 %
Protein L 28 g 56 %
Vitamine A L 0 µg0 %
Vitamine C L 0,62 mg0,7 %
Vitamine D L 0,001 µg0 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,003 mg0,2 %
Riboflavine (B2) L 0,001 mg0,1 %
Niacine (B3) L 0,009 mg0,1 %
Acide pantothénique (B5) L 0,005 mg0,1 %
Vitamine B6 L 0,38 mg23 %
Folate (B9) L 0,49 µg0,1 %
Vitamine B12 L 0 µg0 %
Calcium L 8,9 mg0,7 %
Fer L 0,77 mg4 %
Magnésium L 19,8 mg5 %
Phosphore L 169 mg13 %
Potassium L 312 mg7 %
Zinc L 2,4 mg22 %
Cuivre L 0,074 mg8 %
Manganèse L 0,016 mg0,7 %
Sélénium L 0,17 µg0,3 %
Iodine L 7,3 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 3 %Fat: 48 %224kcal / 100 g
  • Protein 50 %
  • Carbohydrates 3 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B623 %Zinc22 %Phosphore13 %Cuivre8 %Potassium7 %Iodine5 %Magnésium5 %Fer4 %Vitamine E1 %Manganèse0,7 %

Nutritional insights

  • Protein28 gin the top quarter of viande (median 17,7 g)
  • Fiber0,5 gabove the median for viande (median 0 g)
  • Sugars1,5 gabove the median for viande (median 1 g)
  • Fat12 gabove the median for viande (median 8,6 g)
  • Saturated fat4,5 gabove the median for viande (median 3,2 g)
  • Sodium307 mgbelow the median for viande (median 350 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
  • Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,063 g
Carotenoids (1)
Bêta-carotène L1,9 µg
Other components (2)
Eau L67 g
Alcool L0 g

Product details

Brand
Asda
Barcode
5063089328897
Label serving
600.0 g
Category
Viande
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork Loin (89%), Water, Sugar, Spices, Salt, Tomato Powder, Garlic Powder, Glucose Syrup, Onion Powder, Flavouring, Citric Acid, Herbs, Dried Garlic, Thickener (Xanthan Gum), Cornflour, Rapeseed Oil Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING This product contains raw meat. Extra care has been taken to remove bones, although some may remain IMPORTANT NUTRITION We suggest this product provides 6 servings Typical Values Per (grilled) 100g Energy k 935 Energy kcal 224 Fat 12g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelSirop de glucoseAileOignonTomates

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 mediterranean style pork loins?

100 g of 6 mediterranean style pork loins has 224 kcal. Serving, 600.0 g (600 g): about 1 344 kcal.

Is 6 mediterranean style pork loins high in protein?

6 mediterranean style pork loins contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 168 g in serving, 600.0 g (600 g). About 50 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,7 g).

How many carbs are in 6 mediterranean style pork loins?

6 mediterranean style pork loins has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 mediterranean style pork loins?

6 mediterranean style pork loins contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does 6 mediterranean style pork loins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (23 % DV), zinc (22 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 mediterranean style pork loins?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089328897. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.