6 mediterranean style pork loins
6 mediterranean style pork loins contains 224 kcal per 100 g. A Serving, 600.0 g (600 g) provides about 1.344 kcal.
Roughly 50 % of its calories come from protein, with 48 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
100 g provides 23 % of the Daily Value for Vitamin B6, 22 % of the Daily Value for Zink and 13 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 307 mg | 13 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,003 mg | 0,2 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,009 mg | 0,1 % |
| Pantothensäure (B5) L | 0,005 mg | 0,1 % |
| Vitamin B6 L | 0,38 mg | 23 % |
| Folat (B9) L | 0,49 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 169 mg | 13 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,074 mg | 8 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 0,17 µg | 0,3 % |
| Iodin L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 3 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Fleisch (median 17,7 g)
- Fiber0,5 gabove the median for Fleisch (median 0 g)
- Sugars1,5 gabove the median for Fleisch (median 1 g)
- Fat12 gabove the median for Fleisch (median 8,6 g)
- Saturated fat4,5 gabove the median for Fleisch (median 3,2 g)
- Sodium307 mgbelow the median for Fleisch (median 350 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,063 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 67 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pork Loin (89%), Water, Sugar, Spices, Salt, Tomato Powder, Garlic Powder, Glucose Syrup, Onion Powder, Flavouring, Citric Acid, Herbs, Dried Garlic, Thickener (Xanthan Gum), Cornflour, Rapeseed Oil Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING This product contains raw meat. Extra care has been taken to remove bones, although some may remain IMPORTANT NUTRITION We suggest this product provides 6 servings Typical Values Per (grilled) 100g Energy k 935 Energy kcal 224 Fat 12g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzGlucosesirupKnoblauchZwiebelnTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Pork Sausages Best-one | 224 | 11,4 g | 9 g | 15,4 g |
| Beef Short Ribs Hungryroot | 224 | 28,2 g | 1,2 g | 11,8 g |
| Meatloaf To Go Harmons Kitchen | 224 | 14,1 g | 8,2 g | 15,3 g |
| Pork Shoulder Joint Birchwood | 224 | 18,7 g | 0 g | 16,6 g |
| Pork Back Ribs Tyson | 224 | 19,2 g | 0 g | 16 g |
| Boneless Pork Shoulder Blade Roast Tyson | 224 | 19,2 g | 0 g | 16 g |
| Meatless Brat-Style Sausages Good & Gather | 224 | 17,6 g | 2,4 g | 15,3 g |
| Framani Rosemary Ham Whole Foods | 224 | 22,4 g | 2,4 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 mediterranean style pork loins?
100 g of 6 mediterranean style pork loins has 224 kcal. Serving, 600.0 g (600 g): about 1.344 kcal.
Is 6 mediterranean style pork loins high in protein?
6 mediterranean style pork loins contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 168 g in Serving, 600.0 g (600 g). About 50 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,7 g).
How many carbs are in 6 mediterranean style pork loins?
6 mediterranean style pork loins has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 mediterranean style pork loins?
6 mediterranean style pork loins contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does 6 mediterranean style pork loins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23 % DV), Zink (22 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 mediterranean style pork loins?
100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089328897. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.