3 boudins blancs
Packaged product Sucres et desserts Saint Alby
3 boudins blancs contains 259 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (247 kcal per 100 g).
100 g provides 22 % of the Daily Value for Thiamine (B1), 13 % of the Daily Value for Niacine (B3) and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 9,4 g | 47 % |
| Cholesterol L | 42,8 mg | 14 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 2,5 µg | 0,3 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 0,7 µg | 4 % |
| Vitamine E L | 0,06 mg | 0,4 % |
| Thiamine (B1) L | 0,26 mg | 22 % |
| Riboflavine (B2) L | 0,091 mg | 7 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 3,2 µg | 0,8 % |
| Vitamine B12 L | 0,3 µg | 12 % |
| Calcium L | 30,5 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 14,8 mg | 4 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 187 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,039 mg | 4 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of sucres et desserts (median 10,8 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Sugars1,5 gbelow the median for sucres et desserts (median 2,1 g)
- Fat23 gin the top quarter of sucres et desserts (median 20 g)
- Saturated fat9,4 gin the top quarter of sucres et desserts (median 7,5 g)
- Sodium600 mgabove the median for sucres et desserts (median 560 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water65,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,71 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 65,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saint Alby
- Barcode
- 20050931
- Quantity
- 375 g
- Category
- Pouding noir sauté
- Packaging
- Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% viande de porc (origine UE), 19,7% lait frais demi-écrémé pasteurisé, eau, gras de porc, 15% viande de dinde (origine UE), amidon de mais, traces éventuelles de céréales contenant du gluten, d'ceufs, de moutarde, de fruits à coque, de mollusques et de sulfites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin blanc au Porto Maître Jacques | 259 | 13 g | 5,1 g | 21 g |
| Boudin noir aux pommes E. Leclerc | 259 | 11 g | 7,8 g | 20 g |
| Boudin blanc nature pasteurisé Bahier | 259 | 9 g | 4 g | 23 g |
| Boudin blanc Charcuteries bahier | 259 | 9,6 g | 3,6 g | 23 g |
| Boudin blanc aux morilles Bahier | 259 | 9 g | 4 g | 23 g |
| Boudin blanc aux cepes pasteurisé Charcuteries bahier | 259 | 9 g | 4 g | 23 g |
| Boudin blanc tranches Match | 260 | 8,2 g | 9,4 g | 21 g |
| Boudin noir aux châtaignes Bahier | 260 | 14 g | 7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 boudins blancs?
100 g of 3 boudins blancs has 259 kcal.
How much protein is in 3 boudins blancs?
3 boudins blancs contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 10,8 g).
How many carbs are in 3 boudins blancs?
3 boudins blancs has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 boudins blancs?
3 boudins blancs contains 23 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does 3 boudins blancs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (22 % DV), Niacine (B3) (13 % DV), Vitamine B12 (12 % DV), Vitamine B6 (12 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 3 boudins blancs?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20050931. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.