2 double chocolate éclairs

Packaged product Sucres et desserts Waitrose

2 double chocolate éclairs contains 424 kcal per 100 g. A serving, 112 g (112 g) provides about 475 kcal.

Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 270 kcal per 100 g across 64 products.

100 g provides 25 % of the Daily Value for cuivre, 17 % of the Daily Value for Vitamine E and 15 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
4,7 gprotein
31,8 gcarbohydrates
30,6 gfat
475kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 30,6 g 39 %
Saturated fat L 15,3 g 77 %
Cholesterol L 78,2 mg 26 %
Sodium L 92 mg 4 %
Total carbohydrates L 31,8 g 12 %
Dietary fiber L 1,2 g 4 %
Total sugars L 23,9 g
Added sugars L 20,7 g 41 %
Protein L 4,7 g 9 %
Vitamine A L 102 µg11 %
Vitamine C L 0,37 mg0,4 %
Vitamine D L 0,66 µg3 %
Vitamine E L 2,6 mg17 %
Thiamine (B1) L 0,052 mg4 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 0,14 mg0,9 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,044 mg3 %
Folate (B9) L 20,8 µg5 %
Vitamine B12 L 0,33 µg14 %
Calcium L 75,9 mg6 %
Fer L 2,1 mg12 %
Magnésium L 36,6 mg9 %
Phosphore L 117 mg9 %
Potassium L 225 mg5 %
Zinc L 0,76 mg7 %
Cuivre L 0,23 mg25 %
Manganèse L 0,34 mg15 %
Sélénium L 4,5 µg8 %
Iodine L 12,5 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 30 %Fat: 65 %424kcal / 100 g
  • Protein 4 %
  • Carbohydrates 30 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre25 %Vitamine E17 %Manganèse15 %Vitamine B1214 %Riboflavine (B2)12 %Fer12 %Vitamine A11 %Acide pantothénique...10 %Phosphore9 %Magnésium9 %

Nutritional insights

  • Protein4,7 gabove the median for sucres et desserts (median 4,5 g)
  • Fiber1,2 gbelow the median for sucres et desserts (median 1,5 g)
  • Sugars23,9 gin the top quarter of sucres et desserts (median 20 g)
  • Fat30,6 gin the top quarter of sucres et desserts (median 13,1 g)
  • Saturated fat15,3 gin the top quarter of sucres et desserts (median 6,6 g)
  • Sodium92 mgbelow the median for sucres et desserts (median 120 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water35,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,9 g
Carotenoids (1)
Bêta-carotène L33,2 µg
Other components (2)
Eau L35,8 g
Alcool L0 g

Product details

Brand
Waitrose
Barcode
5063210004218
Quantity
2 x 112g
Label serving
112 g
Category
Éclairs au chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whipping cream 34% (_milk_), Belgian milk chocolate 12% (sugar, _milk_ powder, cocoa butter, cocoa mass, emulsifier (_soya_ lecithin), flavouring), pasteurised free range _egg_, Belgian dark chocolate 9% (cocoa mass, sugar, emulsifier (_soya_ lecithin), flavouring), wheat flour (_wheat_ flour, calcium carbonate, folic acid, iron, niacin, thiamin), sugar, rapeseed oil, partially inverted sugar syrup, palm oil, cream (_milk_), evaporated _milk_, dextrose, palm kernel oil, palm fat, glucose syrup, fat reduced cocoa powder, coconut oil, emulsifiers (mono - and diglycerides of fatty acids, _soya_ lecithin), stabilisers (diphosphates, sodium alginate), _milk_ whey powder, skimmed _milk_ powder, _milk_ proteins, flavourings, concentrated lemon juice, gelling agent (pectin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeOeufFarine de froment (blé)SucreHuile de colza (canola)Huile de palmeLaitSirop de glucoseHuile de cocoBeurre de cacao

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4 chocolate eclairs Marks & Spencer 399 5,5 g 30,7 g 28,1 g
Eclairs Classic Chocolate Bag Cadbury 450 4,2 g 71 g 17,5 g
Eclairs Classic Chocolate Bag Cadbury 454 4,2 g 71 g 17 g
Chocolate Eclairs Marks & Spencer 391 5,1 g 28,9 g 28 g
Milk chocolate eclairs Tesco 459 2,2 g 73 g 17,5 g
Eclairs Pallas 465 3,1 g 67 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 double chocolate éclairs?

100 g of 2 double chocolate éclairs has 424 kcal. Serving, 112 g (112 g): about 475 kcal.

How much protein is in 2 double chocolate éclairs?

2 double chocolate éclairs contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,3 g in serving, 112 g (112 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,5 g).

How many carbs are in 2 double chocolate éclairs?

2 double chocolate éclairs has 31,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 double chocolate éclairs?

2 double chocolate éclairs contains 30,6 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).

What vitamins and minerals does 2 double chocolate éclairs contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (25 % DV), Vitamine E (17 % DV), manganèse (15 % DV), Vitamine B12 (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 2 double chocolate éclairs?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210004218. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.