2 double chocolate éclairs
Packaged product Sweets og Desserter Waitrose
2 double chocolate éclairs contains 424 kcal per 100 g. A serving, 112 g (112 g) provides about 475 kcal.
Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 25 % of the Daily Value for kobber, 17 % of the Daily Value for Vitamin E and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 30,6 g | 39 % |
| Saturated fat L | 15,3 g | 77 % |
| Cholesterol L | 78,2 mg | 26 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 31,8 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 23,9 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 102 µg | 11 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0,66 µg | 3 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 75,9 mg | 6 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 36,6 mg | 9 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,76 mg | 7 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 12,5 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 30 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,5 g)
- Sugars23,9 gabove the median for sweets og desserter (median 22,6 g)
- Fat30,6 gin the top quarter of sweets og desserter (median 24,1 g)
- Saturated fat15,3 gin the top quarter of sweets og desserter (median 12,5 g)
- Sodium92 mgbelow the median for sweets og desserter (median 103 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water35,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 33,2 µg |
|---|
Other components (2)
| Vand L | 35,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5063210004218
- Quantity
- 2 x 112g
- Label serving
- 112 g
- Category
- Chokoladevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipping cream 34% (_milk_), Belgian milk chocolate 12% (sugar, _milk_ powder, cocoa butter, cocoa mass, emulsifier (_soya_ lecithin), flavouring), pasteurised free range _egg_, Belgian dark chocolate 9% (cocoa mass, sugar, emulsifier (_soya_ lecithin), flavouring), wheat flour (_wheat_ flour, calcium carbonate, folic acid, iron, niacin, thiamin), sugar, rapeseed oil, partially inverted sugar syrup, palm oil, cream (_milk_), evaporated _milk_, dextrose, palm kernel oil, palm fat, glucose syrup, fat reduced cocoa powder, coconut oil, emulsifiers (mono - and diglycerides of fatty acids, _soya_ lecithin), stabilisers (diphosphates, sodium alginate), _milk_ whey powder, skimmed _milk_ powder, _milk_ proteins, flavourings, concentrated lemon juice, gelling agent (pectin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerPalmeolieRapsfrøolieHvedemelMælkÆgGlucosesirupKakaosmørKokosolieCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cream eclair Deluxe | 411 | 5,6 g | 43,9 g | 23,1 g |
| 4 chocolate eclairs Marks & Spencer | 399 | 5,5 g | 30,7 g | 28,1 g |
| Chocolate Eclairs Marks & Spencer | 391 | 5,1 g | 28,9 g | 28 g |
| Milk chocolate eclairs Tesco | 459 | 2,2 g | 73 g | 17,5 g |
| Chocolate Eclairs ASDA | 383 | 7,4 g | 31 g | 25 g |
| Belgian chocolate eclairs 4 pack Tesco | 374 | 6,1 g | 30,8 g | 24,8 g |
| Chocolate Eclairs Asda | 364 | 7 g | 29 g | 24 g |
| 2 Belgian chocolate eclairs Sainsbury's | 364 | 6,5 g | 29,6 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 double chocolate éclairs?
100 g of 2 double chocolate éclairs has 424 kcal. Serving, 112 g (112 g): about 475 kcal.
How much protein is in 2 double chocolate éclairs?
2 double chocolate éclairs contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,3 g in serving, 112 g (112 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,5 g).
How many carbs are in 2 double chocolate éclairs?
2 double chocolate éclairs has 31,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 double chocolate éclairs?
2 double chocolate éclairs contains 30,6 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
What vitamins and minerals does 2 double chocolate éclairs contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (25 % DV), Vitamin E (17 % DV), mangan (15 % DV), Vitamin B12 (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 double chocolate éclairs?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210004218. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.