1% fat British milk
Packaged product Produits laitiers et oeufs Sainsbury's
1% fat British milk contains 44 kcal per 100 g. A serving, 200 ml (200 g) provides about 88 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 59 kcal per 100 g across 1 783 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 1,9 µg | 0,2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,078 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,045 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,096 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 5,1 µg | 1 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 127 mg | 10 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 25,3 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 46 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars4,9 gbelow the median for produits laitiers et oeufs (median 5 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
- Saturated fat0,7 gbelow the median for produits laitiers et oeufs (median 1,3 g)
- Sodium44 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water94,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,3 µg |
|---|
Other components (2)
| Eau L | 94,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01578232
- Quantity
- 568ml
- Label serving
- 200 ml
- Category
- Lait
- Packaging
- en:bottle-plastic,en:cap-plastic,en:hdpe-bottle,en:hdpe-lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cow's _milk_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Kawartha Dairy | 44 | 3,6 g | 4,8 g | 1 g |
| 1% low fat milk Alpura Light | 44 | 3,2 g | 4,8 g | 1 g |
| Organic Biologique Lactantia | 44 | 3,6 g | 5,2 g | 1 g |
| 1% Partly Skimmed A2 Milk The a2 Milk Company | 44 | 3,6 g | 5,2 g | 1 g |
| 1% Milk Lucerne | 44 | 3,6 g | 5,2 g | 1 g |
| Lait Lactantia | 44 | 3,6 g | 4,8 g | 1 g |
| Lait partiellement écrémé frais President's Choice | 44 | 3,6 g | 4,8 g | 1 g |
| High Protein 0.2% Fat Lactose-Free UHT Milk Sek | 44 | 5,2 g | 4,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% fat British milk?
100 g of 1% fat British milk has 44 kcal. Serving, 200 ml (200 g): about 88 kcal.
How much protein is in 1% fat British milk?
1% fat British milk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,2 g in serving, 200 ml (200 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).
How many carbs are in 1% fat British milk?
1% fat British milk has 4,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% fat British milk?
1% fat British milk contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does 1% fat British milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), iodine (17 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% fat British milk?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01578232. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.