Turnip
Packaged product Otros alimentos N/A
Turnip contains 25 kcal per 100 g. A serving, 122 g (122 g) provides about 30 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 34 kcal per 100 g across 20 products.
100 g provides 19% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,8 kcal | |
| Total fat L | 0,082 g | 0,1% |
| Saturated fat L | 0,009 g | 0% |
| Sodium L | 54,9 mg | 2% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 3,1 g | |
| Protein L | 0,74 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 17,2 mg | 19% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,025 mg | 0,2% |
| Vitamina K L | 0,082 µg | 0,1% |
| Thiamin (B1) L | 0,033 mg | 3% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,074 mg | 4% |
| Folate (B9) L | 12,3 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,6 mg | 2% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 9 mg | 2% |
| Fósforo L | 22,1 mg | 2% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,22 mg | 2% |
| Copper L | 0,07 mg | 8% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 0,57 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,74 gabove the median for otros alimentos (median 0,63 g)
- Fiber1,5 gabove the median for otros alimentos (median 1,4 g)
- Sugars3,1 gabove the median for otros alimentos (median 2 g)
- Fat0,082 gin the lowest quarter of otros alimentos (median 0,14 g)
- Saturated fat0,009 gin the lowest quarter of otros alimentos (median 0,027 g)
- Sodium54,9 mgin the top quarter of otros alimentos (median 3 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,005 g |
|---|---|
| Grasa poliinsaturada L | 0,043 g |
| Ácidos grasos Omega-3 L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Lemon - Each N/A | 21 | 0,52 g | 4,4 g | 0,14 g |
| Fresh Medium Lemon - Each N/A | 21 | 0,52 g | 4,4 g | 0,14 g |
| Fresh Small Lemon - Each N/A | 21 | 0,52 g | 4,4 g | 0,14 g |
| Celery Sticks N/A | 10 | 0,5 g | 1,3 g | 0,5 g |
| Cantaloupe N/A | 9 | 0,19 g | 1,9 g | 0,043 g |
| Zucchini N/A | 6 | 0,38 g | 0,96 g | 0,099 g |
| Cucumber N/A | 6 | 0,22 g | 1,2 g | 0,037 g |
| Artichoke N/A | 44 | 2,6 g | 8,2 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turnip?
100 g of Turnip has 25 kcal. Serving, 122 g (122 g): about 30 kcal.
How much protein is in Turnip?
Turnip contains 0,74 g of protein per 100 g (1% of the 50 g Daily Value), or 0,9 g in serving, 122 g (122 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 0,63 g).
How many carbs are in Turnip?
Turnip has 5,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turnip?
Turnip contains 0,082 g of fat per 100 g, of which 0,009 g is saturated (0% of the Daily Value).
What vitamins and minerals does Turnip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turnip?
100 g contains 54,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00048118. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.