Salchicha de pavo o pollo, disminución del sodio: Nutrition Facts
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Salchicha de pavo o pollo, disminución del sodio contains 230 kcal per 100 g. A typical serving of 1 rebanada (15 g) provides about 35 kcal.
Roughly 42% of its calories come from fat, with 35% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in salchichas on FoodFactly, where the median is 321 kcal per 100 g across 20 foods.
100 g provides 75% of the Daily Value for Niacin (B3), 53% of the Daily Value for selenio and 47% of the Daily Value for copper.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 230 kcal | |
| Total fat C | 10,7 g | 14% |
| Saturated fat C | 2,8 g | 14% |
| Cholesterol C | 39 mg | 13% |
| Sodium C | 417 mg | 18% |
| Total carbohydrates C | 13,3 g | 5% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0,76 g | |
| Protein C | 20 g | 40% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,4 µg | 2% |
| Vitamina E C | 1,4 mg | 10% |
| Vitamina K C | 32,5 µg | 27% |
| Thiamin (B1) C | 0,37 mg | 31% |
| Riboflavin (B2) C | 0,44 mg | 34% |
| Niacin (B3) C | 12 mg | 75% |
| Vitamina B6 C | 0,5 mg | 29% |
| Folate (B9) C | 66 µg | 17% |
| Vitamina B12 C | 0,14 µg | 6% |
| Choline C | 45,2 mg | 8% |
| Calcio C | 0 mg | 0% |
| Iron C | 1,2 mg | 7% |
| Magnesio C | 40 mg | 10% |
| Fósforo C | 267 mg | 21% |
| Potasio C | 993 mg | 21% |
| Zinc C | 2,3 mg | 20% |
| Copper C | 0,42 mg | 47% |
| Selenio C | 29,3 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 23%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of salchichas (median 17,8 g)
- Sugars0,76 gabove the median for salchichas (median 0,76 g)
- Fat10,7 gin the lowest quarter of salchichas (median 27,2 g)
- Saturated fat2,8 gin the lowest quarter of salchichas (median 9,1 g)
- Sodium417 mgin the lowest quarter of salchichas (median 856 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,6 g |
|---|---|
| Grasa poliinsaturada C | 2,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Ácido linoléico (omega-6, 18:2) C | 2,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,008 g |
| SFA 14:0 C | 0,075 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 0,57 g |
| MUFA 18:1 C | 3,9 g |
| PUFA 18:3 C | 0,15 g |
| PUFA 20:4 C | 0,053 g |
| MUFA 16:1 C | 0,61 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,093 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 52,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 66 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Salchicha de pavo o pollo
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchicha de pavo o pollo | 193 | 19,6 g | 1,1 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage de cerdo, disminución del sodio | 233 | 19,9 g | 13,2 g | 11,1 g |
| Patas de pollo mock | 242 | 21,5 g | 8 g | 13,6 g |
| Liver, pollo | 189 | 20 g | 6,5 g | 8,7 g |
| Rebanada de luncheon, carne sin carne, pollo, salami o pavo | 189 | 17,8 g | 4,4 g | 11,1 g |
| Pork, chop, recubierto, magro y grasa comido | 229 | 25,1 g | 7,2 g | 10,6 g |
| Salchichas de miel, carne de res | 182 | 18,6 g | 2,2 g | 10,5 g |
| Barbecue loaf, cerdo, carne de res | 173 | 15,8 g | 6,4 g | 8,9 g |
| Pork, chop, recubierto, NS en cuanto a grasa comida | 219 | 25,5 g | 7,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in salchicha de pavo o pollo?
100 g of salchicha de pavo o pollo has 230 kcal. 1 rebanada (15 g): about 35 kcal. 1 cóctel o enlace en miniatura (10 g): about 23 kcal. 1 pulgada cúbica (18 g): about 41 kcal.
Is salchicha de pavo o pollo high in protein?
Salchicha de pavo o pollo contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in 1 rebanada (15 g). About 35% of its calories come from protein. Compared with other salchichas, that is among the highest quarter (median 17,8 g).
How many carbs are in salchicha de pavo o pollo?
Salchicha de pavo o pollo has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,76 g of sugars.
How much fat is in salchicha de pavo o pollo?
Salchicha de pavo o pollo contains 10,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does salchicha de pavo o pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (75% DV), selenio (53% DV), copper (47% DV), Riboflavin (B2) (34% DV) and Thiamin (B1) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in salchicha de pavo o pollo?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 9 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706201. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.