Patas de pollo mock: Nutrition Facts
Generic food Carne
Patas de pollo mock contains 242 kcal per 100 g. A typical serving of 1 palo (85 g) provides about 206 kcal.
Roughly 51% of its calories come from fat, with 36% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for carne, excluye el terreno on FoodFactly (241 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamina B12, 51% of the Daily Value for selenio and 41% of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 242 kcal | |
| Total fat C | 13,6 g | 17% |
| Saturated fat C | 2,8 g | 14% |
| Cholesterol C | 57 mg | 19% |
| Sodium C | 313 mg | 14% |
| Total carbohydrates C | 8 g | 3% |
| Dietary fiber C | 0,3 g | 1% |
| Total sugars C | 0,13 g | |
| Protein C | 21,5 g | 43% |
| Vitamina A C | 2 µg | 0,2% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,5 µg | 3% |
| Vitamina E C | 1,9 mg | 13% |
| Vitamina K C | 9,6 µg | 8% |
| Thiamin (B1) C | 0,36 mg | 30% |
| Riboflavin (B2) C | 0,24 mg | 18% |
| Niacin (B3) C | 6,5 mg | 41% |
| Vitamina B6 C | 0,48 mg | 28% |
| Folate (B9) C | 28 µg | 7% |
| Vitamina B12 C | 1,2 µg | 52% |
| Choline C | 84,4 mg | 15% |
| Calcio C | 17 mg | 1% |
| Iron C | 1,1 mg | 6% |
| Magnesio C | 24 mg | 6% |
| Fósforo C | 182 mg | 15% |
| Potasio C | 254 mg | 5% |
| Zinc C | 1,5 mg | 13% |
| Copper C | 0,089 mg | 10% |
| Selenio C | 28,2 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 13%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the lowest quarter of carne, excluye el terreno (median 27,1 g)
- Fiber0,3 gin the top quarter of carne, excluye el terreno (median 0 g)
- Sugars0,13 gin the top quarter of carne, excluye el terreno (median 0 g)
- Fat13,6 gbelow the median for carne, excluye el terreno (median 14 g)
- Saturated fat2,8 gin the lowest quarter of carne, excluye el terreno (median 5,5 g)
- Sodium313 mgin the lowest quarter of carne, excluye el terreno (median 368 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 5,8 g |
|---|---|
| Grasa poliinsaturada C | 4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 3,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,076 g |
| SFA 16:0 C | 1,8 g |
| SFA 18:0 C | 0,79 g |
| MUFA 18:1 C | 5,5 g |
| PUFA 18:3 C | 0,41 g |
| PUFA 20:4 C | 0,037 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,079 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 7 µg |
| Retinol C | 2 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 55,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 13 µg |
| Folato, comida C | 6 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, steak, recubierto | 275 | 24,2 g | 7,2 g | 15,8 g |
| Sausage de cerdo, disminución del sodio | 233 | 19,9 g | 13,2 g | 11,1 g |
| Salchicha de pavo o pollo, disminución del sodio | 230 | 20 g | 13,3 g | 10,7 g |
| Pork, pies de cerdo | 236 | 21,8 g | 0 g | 15,9 g |
| Pork, curado, jamón, cortado en el centro, lean separable y grasa, sin calentar | 203 | 20,2 g | 0,05 g | 12,9 g |
| Pork, curado, jamón con jugos naturales, gruñón, hueso en, lean separable y grasa, sin calentar | 200 | 19,7 g | 0,43 g | 13,3 g |
| Pork, chop, recubierto, magro y grasa comido | 229 | 25,1 g | 7,2 g | 10,6 g |
| Salchicha de pavo o pollo | 193 | 19,6 g | 1,1 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in patas de pollo mock?
100 g of patas de pollo mock has 242 kcal. 1 palo (85 g): about 206 kcal.
Is patas de pollo mock high in protein?
Patas de pollo mock contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value), or 18,3 g in 1 palo (85 g). About 36% of its calories come from protein. Compared with other carne, excluye el terreno, that is in the lowest quarter (median 27,1 g).
How many carbs are in patas de pollo mock?
Patas de pollo mock has 8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,13 g of sugars.
How much fat is in patas de pollo mock?
Patas de pollo mock contains 13,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does patas de pollo mock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (52% DV), selenio (51% DV), Niacin (B3) (41% DV), Thiamin (B1) (30% DV) and Vitamina B6 (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in patas de pollo mock?
100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705911. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.