Calories in Chips de tortilla, grasa baja, no salteados
Generic food Snacks
Chips de tortilla, grasa baja, no salteados contains 416 kcal per 100 g. A typical serving of 1 bolsa de servicio individual mediana (57 g) provides about 237 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in tortilla, maíz, otros chips on FoodFactly, where the median is 491 kcal per 100 g across 32 foods.
100 g provides 29% of the Daily Value for selenio, 25% of the Daily Value for fósforo and 24% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 416 kcal | |
| Total fat C | 5,7 g | 7% |
| Saturated fat C | 0,85 g | 4% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 15 mg | 0,7% |
| Total carbohydrates C | 80,1 g | 29% |
| Dietary fiber C | 5,3 g | 19% |
| Total sugars C | 0,85 g | |
| Protein C | 11 g | 22% |
| Vitamina A C | 4 µg | 0,4% |
| Vitamina C C | 0,2 mg | 0,2% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 3,5 mg | 24% |
| Vitamina K C | 20,9 µg | 17% |
| Thiamin (B1) C | 0,22 mg | 18% |
| Riboflavin (B2) C | 0,28 mg | 22% |
| Niacin (B3) C | 0,42 mg | 3% |
| Vitamina B6 C | 0,18 mg | 11% |
| Folate (B9) C | 16 µg | 4% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 23,4 mg | 4% |
| Calcio C | 159 mg | 12% |
| Iron C | 1,6 mg | 9% |
| Magnesio C | 97 mg | 23% |
| Fósforo C | 318 mg | 25% |
| Potasio C | 272 mg | 6% |
| Zinc C | 1,2 mg | 10% |
| Copper C | 0,11 mg | 12% |
| Selenio C | 15,7 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of tortilla, maíz, otros chips (median 7,4 g)
- Fiber5,3 gabove the median for tortilla, maíz, otros chips (median 5 g)
- Sugars0,85 gbelow the median for tortilla, maíz, otros chips (median 1 g)
- Fat5,7 gin the lowest quarter of tortilla, maíz, otros chips (median 21,4 g)
- Saturated fat0,85 gin the lowest quarter of tortilla, maíz, otros chips (median 2,9 g)
- Sodium15 mgin the lowest quarter of tortilla, maíz, otros chips (median 513 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 1,7 g |
|---|---|
| Grasa poliinsaturada C | 2,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 2,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0,68 g |
| SFA 18:0 C | 0,09 g |
| MUFA 18:1 C | 1,5 g |
| PUFA 18:3 C | 0,078 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,005 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 37 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 507 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 24 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 1,7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Chips de tortilla
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de tortilla, grasa baja, horneado sin grasa Cooked | 448 | 11 g | 80,2 g | 5,7 g |
| Chips de tortilla, amarillo, llano, salada | 497 | 6,6 g | 67,4 g | 22,3 g |
| Chips de tortilla, llano | 472 | 7,1 g | 67,8 g | 20,7 g |
| Chips de tortilla, saboreado | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, sabor a queso de nacho (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, sabor fresco rancho (Doritos) | 470 | 7,1 g | 67,4 g | 20,6 g |
| Chips de tortilla, otros sabores (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Chips de tortilla, grasa reducida, llano | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, grasa reducida, saboreado | 411 | 10,9 g | 79,1 g | 5,6 g |
| Chips de tortilla, disminución del sodio | 489 | 9,4 g | 68,1 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, fichas de tortilla, grasa baja, no salteados | 416 | 11 g | 80,1 g | 5,7 g |
| Pretzels, duro, multigrain | 381 | 10,2 g | 80,1 g | 3 g |
| Snacks, KELLOGG, KELLOGG's Low Fat Granola Bar, Azúcar Crunchy Almond/Brown | 390 | 8 g | 78 g | 7,4 g |
| Snacks, pasteles de arroz, arroz integral, semillas de sésamo | 392 | 7,6 g | 81,5 g | 3,8 g |
| Pretzels, duro, saboreado | 388 | 9,9 g | 79,4 g | 3,9 g |
| Snacks, pasteles de arroz, arroz integral, trigo de pantano | 380 | 9 g | 80,1 g | 3,5 g |
| Snacks, pasteles de arroz, arroz integral, centeno | 386 | 8,1 g | 79,9 g | 3,8 g |
| Snacks, pasteles de arroz, arroz integral, llano, no salteados | 387 | 8,2 g | 81,5 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips de tortilla?
100 g of chips de tortilla has 416 kcal. 1 bolsa de servicio individual mediana (57 g): about 237 kcal. 1 chip (2 g): about 8 kcal. 1 pequeña bolsa de porción individual (28 g): about 116 kcal.
Is chips de tortilla high in protein?
Chips de tortilla contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,3 g in 1 bolsa de servicio individual mediana (57 g). About 11% of its calories come from protein. Compared with other tortilla, maíz, otros chips, that is among the highest quarter (median 7,4 g).
How many carbs are in chips de tortilla?
Chips de tortilla has 80,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,85 g of sugars.
How much fat is in chips de tortilla?
Chips de tortilla contains 5,7 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
What vitamins and minerals does chips de tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (29% DV), fósforo (25% DV), Vitamina E (24% DV), magnesio (23% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips de tortilla?
100 g contains 15 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Does chips de tortilla have the same nutrition not specified and cooked?
No. Per 100 g, chips de tortilla, grasa baja, no salteados has 416 kcal, while chips de tortilla, grasa baja, horneado sin grasa has 448 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708211. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.