Studentenfutter
Packaged product Nueces y semillas M-Budget
Studentenfutter contains 465 kcal per 100 g. A serving, 35 g (35 g) provides about 163 kcal.
Roughly 50% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (482 kcal per 100 g).
100 g provides 65% of the Daily Value for copper, 44% of the Daily Value for manganese and 24% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2 mg | 2% |
| Vitamina D L | 0,033 µg | 0,2% |
| Vitamina E L | 3,7 mg | 24% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 0,58 mg | 4% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 31 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 56,3 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 77 mg | 18% |
| Fósforo L | 156 mg | 12% |
| Potasio L | 336 mg | 7% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,59 mg | 65% |
| Manganese L | 1 mg | 44% |
| Selenio L | 4 µg | 7% |
| Iodine L | 3,2 µg | 2% |
| Chloride L | 1,2 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for nueces y semillas (median 11,2 g)
- Fiber5,8 gbelow the median for nueces y semillas (median 6,6 g)
- Sugars34 gabove the median for nueces y semillas (median 32 g)
- Fat25 gbelow the median for nueces y semillas (median 28 g)
- Saturated fat24 gin the top quarter of nueces y semillas (median 4 g)
- Sodium8 mgbelow the median for nueces y semillas (median 20 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,74 g |
|---|
Carotenoids (1)
| Betacaroteno L | 35 µg |
|---|
Other components (2)
| Agua L | 57,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613312341773
- Quantity
- 250 g
- Label serving
- 35 g
- Category
- Nueces mixtas y frutos secos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanines (sultanines, huile de coton, huile de tournesol), noix, amandes, noisettes, noix de cajou. Peut contenir d'autres fruits à coque (noix).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraHazelnutAceite de girasol
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| Monster Trail Mix Clover Valley | 464 | 10,7 g | 57,1 g | 25 g |
| Probiotic Lemonberry Yoggies Trail Mix Nature’s Garden | 464 | 10,7 g | 50 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 465 kcal. Serving, 35 g (35 g): about 163 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 46 g of total carbohydrates per 100 g, including 5,8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 25 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (65% DV), manganese (44% DV), Vitamina E (24% DV), magnesio (18% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312341773. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.