Studentenfutter
Packaged product Noix et graines M-Budget
Studentenfutter contains 465 kcal per 100 g. A serving, 35 g (35 g) provides about 163 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (482 kcal per 100 g).
100 g provides 65 % of the Daily Value for cuivre, 44 % of the Daily Value for manganèse and 24 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 3,7 mg | 24 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,58 mg | 4 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 31 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 56,3 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 77 mg | 18 % |
| Phosphore L | 156 mg | 12 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,59 mg | 65 % |
| Manganèse L | 1 mg | 44 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 3,2 µg | 2 % |
| Chlorure L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for noix et graines (median 11,2 g)
- Fiber5,8 gbelow the median for noix et graines (median 6,6 g)
- Sugars34 gabove the median for noix et graines (median 32 g)
- Fat25 gbelow the median for noix et graines (median 28 g)
- Saturated fat24 gin the top quarter of noix et graines (median 4 g)
- Sodium8 mgbelow the median for noix et graines (median 20 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,74 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 35 µg |
|---|
Other components (2)
| Eau L | 57,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613312341773
- Quantity
- 250 g
- Label serving
- 35 g
- Category
- Noix mélangées et fruits secs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanines (sultanines, huile de coton, huile de tournesol), noix, amandes, noisettes, noix de cajou. Peut contenir d'autres fruits à coque (noix).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesNoisettesHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 465 kcal. Serving, 35 g (35 g): about 163 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 46 g of total carbohydrates per 100 g, including 5,8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 25 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (65 % DV), manganèse (44 % DV), Vitamine E (24 % DV), magnésium (18 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312341773. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.