Studentenfutter
Packaged product Nüsse und Samen M-Budget
Studentenfutter contains 465 kcal per 100 g. A Serving, 35 g (35 g) provides about 163 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (482 kcal per 100 g).
100 g provides 65 % of the Daily Value for Kupfer, 44 % of the Daily Value for Mangan and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 3,7 mg | 24 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 31 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 56,3 mg | 4 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 77 mg | 18 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,59 mg | 65 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 3,2 µg | 2 % |
| Chlorid L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for Nüsse und Samen (median 11,2 g)
- Fiber5,8 gbelow the median for Nüsse und Samen (median 6,6 g)
- Sugars34 gabove the median for Nüsse und Samen (median 32 g)
- Fat25 gbelow the median for Nüsse und Samen (median 28 g)
- Saturated fat24 gin the top quarter of Nüsse und Samen (median 4 g)
- Sodium8 mgbelow the median for Nüsse und Samen (median 20 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,74 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 35 µg |
|---|
Other components (2)
| Wasser L | 57,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613312341773
- Quantity
- 250 g
- Label serving
- 35 g
- Category
- Gemischte Nüsse und Trockenfrüchte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanines (sultanines, huile de coton, huile de tournesol), noix, amandes, noisettes, noix de cajou. Peut contenir d'autres fruits à coque (noix).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelHaselnussSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 465 kcal. Serving, 35 g (35 g): about 163 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in Serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 46 g of total carbohydrates per 100 g, including 5,8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 25 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (65 % DV), Mangan (44 % DV), Vitamin E (24 % DV), Magnesium (18 % DV) and Phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312341773. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.