Studentenfutter
Packaged product Nueces y semillas Coop Fine Food
Studentenfutter contains 489 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
100 g provides 246% of the Daily Value for Vitamina E, 67% of the Daily Value for copper and 49% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4,5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,33 mg | 0,4% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 36,8 mg | 246% |
| Thiamin (B1) L | 0,13 mg | 10% |
| Riboflavin (B2) L | 0,038 mg | 3% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,078 mg | 5% |
| Folate (B9) L | 27,8 µg | 7% |
| Vitamina B12 L | 0,004 µg | 0,2% |
| Calcio L | 40,5 mg | 3% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 65,7 mg | 16% |
| Fósforo L | 142 mg | 11% |
| Potasio L | 276 mg | 6% |
| Zinc L | 1 mg | 10% |
| Copper L | 0,6 mg | 67% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 9 µg | 6% |
| Chloride L | 0,64 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of nueces y semillas (median 17,9 g)
- Fiber3,6 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars32 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat29 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat4,5 gin the lowest quarter of nueces y semillas (median 6 g)
- Sodium8 mgbelow the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,39 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,2 µg |
|---|
Other components (2)
| Agua L | 6,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop Fine Food
- Barcode
- 4016547150029
- Quantity
- 150g
- Label serving
- 25 g
- Category
- Nuts
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenöl,Geschälte Haselnüsse,Walnusskern,Sultaninen,Cashewnüsse,Mandeln,Paranuss
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolHazelnutAlmendra
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 489 kcal. Serving, 25 g (25 g): about 122 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2,5 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).
How many carbs are in Studentenfutter?
Studentenfutter has 47 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 29 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (246% DV), copper (67% DV), manganese (49% DV), selenio (19% DV) and magnesio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016547150029. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.