Spinat Bratling
Packaged product Pan y productos horneados Tegut...
Spinat Bratling contains 248 kcal per 100 g. A serving, 90 g (90 g) provides about 223 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 216 kcal per 100 g across 17 products.
100 g provides 47% of the Daily Value for Vitamina E, 45% of the Daily Value for manganese and 31% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,008 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 18,1 mg | 20% |
| Vitamina D L | 0,005 µg | 0% |
| Vitamina E L | 7 mg | 47% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,94 mg | 6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 125 µg | 31% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 77,8 mg | 6% |
| Iron L | 2,4 mg | 14% |
| Magnesio L | 67,7 mg | 16% |
| Fósforo L | 110 mg | 9% |
| Potasio L | 368 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1 mg | 45% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 5,8 µg | 4% |
| Chloride L | 0,18 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 5,9 g)
- Fiber3,1 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 2,1 g)
- Fat13 gin the top quarter of pan y productos horneados (median 9,8 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,3 g)
- Sodium760 mgin the top quarter of pan y productos horneados (median 457 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3.852 µg |
|---|
Other components (2)
| Agua L | 58,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tegut...
- Barcode
- 4305720079753
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Breaded vegetable patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat 43%, Paniermehl (Weizenmehl, Speisesalz, Hefe), Karotten, texturierte Sonnenblumenkerne, Sonnenblumenöl, Wasser, Nasspanade (Maismehl, Weizenmehl, Weizenstärke, Speisesalz), Erbsenprotein, Haferfaser, Zwiebeln, Kartoffelflocken (Kartoffeln, Antioxidationsmittel: Rosmarinextrakt), jodiertes Salz (Meersalz, Kaliumjodat), Kartoffelstärke, Rohrzucker, Kräuter, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAsientosCebollaPotatoSaltAzúcarHarina de trigoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini burger aux carottes Delhaize | 247 | 6,8 g | 26 g | 12 g |
| Vegetarische Gemüse Bratlinge Kürbis Dennree | 237 | 5,8 g | 27 g | 11 g |
| Empanados a base de Vegetales con proteína de soja Tivall | 236 | 12,3 g | 17,6 g | 11,7 g |
| Pané Crousti Fondant Aubergine feta touche de romarin Soy | 224 | 9,5 g | 23 g | 9,5 g |
| Buffalo chik’n nuggets Morningstar | 223 | 13,8 g | 21,3 g | 10,6 g |
| Veggie quinoa burger Delhaize | 219 | 7 g | 18,7 g | 11,5 g |
| Vegetarischer Gemüse Bratling dennree | 216 | 5,5 g | 25 g | 9,6 g |
| Burger Vegetali - Bio Despar | 284 | 13 g | 15 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat Bratling?
100 g of Spinat Bratling has 248 kcal. Serving, 90 g (90 g): about 223 kcal.
Is Spinat Bratling high in protein?
Spinat Bratling contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10,8 g in serving, 90 g (90 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 5,9 g).
How many carbs are in Spinat Bratling?
Spinat Bratling has 18 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat Bratling?
Spinat Bratling contains 13 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Spinat Bratling contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (47% DV), manganese (45% DV), Folate (B9) (31% DV), Thiamin (B1) (21% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinat Bratling?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720079753. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.