Spinat Bratling
Packaged product Bread and Baked Goods Tegut...
Spinat Bratling contains 248 kcal per 100 g. A serving, 90 g (90 g) provides about 223 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 18 products.
100 g provides 47% of the Daily Value for Vitamin E, 45% of the Daily Value for manganese and 31% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.008 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.1 mg | 20% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 125 µg | 31% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 77.8 mg | 6% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 67.7 mg | 16% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1 mg | 45% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 0.18 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat13 gin the top quarter of bread and baked goods (median 9.7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.4 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 449 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,852 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tegut...
- Barcode
- 4305720079753
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Breaded vegetable patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat 43%, Paniermehl (Weizenmehl, Speisesalz, Hefe), Karotten, texturierte Sonnenblumenkerne, Sonnenblumenöl, Wasser, Nasspanade (Maismehl, Weizenmehl, Weizenstärke, Speisesalz), Erbsenprotein, Haferfaser, Zwiebeln, Kartoffelflocken (Kartoffeln, Antioxidationsmittel: Rosmarinextrakt), jodiertes Salz (Meersalz, Kaliumjodat), Kartoffelstärke, Rohrzucker, Kräuter, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOatsOnionPotatoSaltSugarWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini burger aux carottes Delhaize | 247 | 6.8 g | 26 g | 12 g |
| Vegetarische Gemüse Bratlinge Kürbis Dennree | 237 | 5.8 g | 27 g | 11 g |
| Empanados a base de Vegetales con proteína de soja Tivall | 236 | 12.3 g | 17.6 g | 11.7 g |
| Pané croustillant fondant Soy | 229 | 10 g | 24 g | 9.4 g |
| Pané Crousti Fondant Aubergine feta touche de romarin Soy | 224 | 9.5 g | 23 g | 9.5 g |
| Buffalo chik’n nuggets Morningstar | 223 | 13.8 g | 21.3 g | 10.6 g |
| Veggie quinoa burger Delhaize | 219 | 7 g | 18.7 g | 11.5 g |
| Vegetarischer Gemüse Bratling dennree | 216 | 5.5 g | 25 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305720079753. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.