Snackoliven Olive
Packaged product Verduras Baresa
Snackoliven Olive contains 249 kcal per 100 g. A serving, 30 g (30 g) provides about 75 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
100 g provides 68% of the Daily Value for chloride, 45% of the Daily Value for Vitamina E and 23% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 25,6 g | 33% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 0,8 mg | 0,3% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0,047 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 6,7 mg | 45% |
| Thiamin (B1) L | 0,011 mg | 0,9% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,052 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,036 mg | 0,7% |
| Vitamina B6 L | 0,018 mg | 1% |
| Folate (B9) L | 2,9 µg | 0,7% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 58,4 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 20 mg | 5% |
| Fósforo L | 8,2 mg | 0,7% |
| Potasio L | 34,5 mg | 0,7% |
| Zinc L | 0,093 mg | 0,8% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,042 mg | 2% |
| Selenio L | 12,6 µg | 23% |
| Iodine L | 10,8 µg | 7% |
| Chloride L | 1.567 mg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for verduras (median 1,3 g)
- Fiber4 gabove the median for verduras (median 3 g)
- Sugars0 gin the lowest quarter of verduras (median 0,01 g)
- Fat25,6 gin the top quarter of verduras (median 18 g)
- Saturated fat3,3 gabove the median for verduras (median 2,8 g)
- Sodium792 mgin the lowest quarter of verduras (median 1.200 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 16,6 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Sugars and starch (1)
| Starch L | 0,16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Ácido linoléico (omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Betacaroteno L | 85 µg |
|---|
Other components (2)
| Agua L | 67,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
91% Oliven, natives Olivenöl extra, Speisesalz, Branntweinessig, Säuerungsmittel: Milchsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Typical Calabrese Recipe Ficacci | 249 | 1,4 g | 0 g | 26 g |
| Kalamata Oliven mit Stein KBio | 249 | 1,5 g | 2,7 g | 25 g |
| Olive nostrane Alferino Lucarelli | 249 | 1 g | 6,5 g | 23,2 g |
| Olive itrana nera del Lazio Madama Oliva | 249 | 1,2 g | 1 g | 25,5 g |
| Olive verdi Salviani | 249 | 12 g | 1 g | 25,5 g |
| La Trattoria antipasti Pasta Di Olive black Migros | 249 | 2 g | 1 g | 25 g |
| Olive schiacciate all'etnea Ficacci | 249 | 1,4 g | 0 g | 26 g |
| Olive denocciolate condite Olivere | 249 | 1,7 g | 1,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snackoliven Olive?
100 g of Snackoliven Olive has 249 kcal. Serving, 30 g (30 g): about 75 kcal.
How much protein is in Snackoliven Olive?
Snackoliven Olive contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,45 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other verduras, that is above the median (median 1,3 g).
How many carbs are in Snackoliven Olive?
Snackoliven Olive has 2,3 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snackoliven Olive?
Snackoliven Olive contains 25,6 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Snackoliven Olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (68% DV), Vitamina E (45% DV), selenio (23% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snackoliven Olive?
100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489345671. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.