Sliced green beans

Packaged product Frijoles y legumbres Edgell

Sliced green beans contains 34 kcal per 100 g. A serving, 75 grams (75 g) provides about 26 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 29 kcal per 100 g across 172 products.

100 g provides 102% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced green beans by Edgell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1,7 gprotein
4,4 gcarbohydrates
0,4 gfat
26kcal in serving, 75 grams (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 257 mg 11%
Total carbohydrates L 4,4 g 2%
Dietary fiber L 3 g 11%
Total sugars L 1,9 g
Added sugars L 12,1 g 24%
Protein L 1,7 g 3%
Vitamina A L 0 µg0%
Vitamina C L 6,9 mg8%
Vitamina D L 0 µg0%
Vitamina E L 0,18 mg1%
Thiamin (B1) L 0,044 mg4%
Riboflavin (B2) L 0,058 mg4%
Niacin (B3) L 0,37 mg2%
Ácido pantoténico (B5) L 0,071 mg1%
Vitamina B6 L 0,061 mg4%
Folate (B9) L 24,7 µg6%
Vitamina B12 L 0 µg0%
Calcio L 28,5 mg2%
Iron L 0,56 mg3%
Magnesio L 11,4 mg3%
Fósforo L 20,3 mg2%
Potasio L 117 mg2%
Zinc L 0,18 mg2%
Copper L 0,05 mg6%
Manganese L 0,13 mg6%
Selenio L 0,77 µg1%
Iodine L 152 µg102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 63%Fat: 13%34kcal / 100 g
  • Protein 24%
  • Carbohydrates 63%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine102%Vitamina C8%Folate (B9)6%Copper6%Manganese6%Riboflavin (B2)4%Thiamin (B1)4%Vitamina B64%Iron3%Magnesio3%

Nutritional insights

  • Protein1,7 gbelow the median for frijoles y legumbres (median 1,8 g)
  • Fiber3 gabove the median for frijoles y legumbres (median 2,9 g)
  • Sugars1,9 gabove the median for frijoles y legumbres (median 1,3 g)
  • Fat0,4 gabove the median for frijoles y legumbres (median 0,15 g)
  • Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0,001 g)
  • Sodium257 mgin the top quarter of frijoles y legumbres (median 12 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water78,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,45 g
Carotenoids (1)
Betacaroteno L193 µg
Other components (2)
Agua L78,8 g
Alcohol L0 g

Product details

Brand
Edgell
Barcode
9310082152520
Quantity
410 grams
Label serving
75 grams
Category
Frijoles verdes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Beans (51%), water, salt, sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced green beans?

100 g of Sliced green beans has 34 kcal. Serving, 75 grams (75 g): about 26 kcal.

How much protein is in Sliced green beans?

Sliced green beans contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 75 grams (75 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 1,8 g).

How many carbs are in Sliced green beans?

Sliced green beans has 4,4 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced green beans?

Sliced green beans contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Sliced green beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (102% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced green beans?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310082152520. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.